Ellie Grimsgard

Grove City, MN

Bib: 7346 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:12/mi

28:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:24/mi

57:49

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:27/mi

1:30:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:43/mi

2:09:45

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

17:44/mi

3:04:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:41/mi

3:53:34

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:48/mi

4:42:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:59/mi

5:32:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

15:06/mi

5:52:56

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:36	9:12	3.11 mi	28:36	9:12	-
10K	57:49	9:18	3.10 mi	29:13	9:24	+0:12
15K	1:30:16	9:41	3.11 mi	32:27	10:27	+1:03
20K	2:09:45	10:26	3.11 mi	39:29	12:43	+2:16
25K	3:04:52	11:54	3.10 mi	55:07	17:44	+5:01
30K	3:53:34	12:32	3.11 mi	48:42	15:41	-2:03
35K	4:42:40	13:00	3.11 mi	49:06	15:48	+0:07
40K	5:32:20	13:22	3.10 mi	49:40	15:59	+0:11
Finish(26.22 mi)	5:52:56	13:28	1.37 mi	20:36	15:06	-0:53

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

13:28 /mi

Slowest Pace

17:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:45

37% of race

Time at Steady Pace

2:48:04

48% of race

Time at Slower Pace

55:07

16% of race

Average Pace: 13:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3037	811	811	4708	1494	1494
10K	3.10 mi	3300-263	896-85	896-85	3534	980	980
15K	3.11 mi	3753-453	1079-183	1079-183	4708	1494	1494
20K	3.11 mi	4864-1111	1580-501	1580-501	6470	2478	2478
25K	3.10 mi	6127-1263	2271-691	2271-691	6993	2809	2809
30K	3.11 mi	6348-221	2415-144	2415-144	6773	2721	2721
35K	3.11 mi	6426-78	2479-64	2479-64	6606	2662	2662
40K	3.10 mi	6476-50	2520-41	2520-41	6621	2675	2675
Finish(26.22 mi)	1.37 mi	6515-39	2546-26	2546-26	6752	2728	2728

2728

Passing Analysis

No position changes recorded for this athlete.

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