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The Course
Alejandro's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:06 | 9:41 | 3.11 mi | 30:06 | 9:41 | - | |
10K | 59:39 | 9:36 | 3.10 mi | 29:33 | 9:31 | -0:10 | |
15K | 1:32:13 | 9:54 | 3.11 mi | 32:34 | 10:29 | +0:58 | |
20K | 2:02:45 | 9:53 | 3.11 mi | 30:32 | 9:50 | -0:39 | |
25K | 2:34:23 | 9:56 | 3.10 mi | 31:38 | 10:11 | +0:21 | |
30K | 3:04:56 | 9:55 | 3.11 mi | 30:33 | 9:50 | -0:21 | |
35K | 3:35:28 | 9:54 | 3.11 mi | 30:33 | 9:50 | 0:00 | |
40K | 4:06:17 | 9:55 | 3.10 mi | 30:49 | 9:55 | +0:05 | |
Finish(26.22 mi) | 4:19:02 | 9:53 | 1.37 mi | 12:45 | 9:21 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
9:53 /mi
Slowest Pace
10:29 /mi
Segments
Time at Faster Pace
3:46:28
87% of race
Time at Steady Pace
32:34
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3828 | 2684 | 2684 | 4741 | 3209 | 3209 |
| 10K | 3.10 mi | 3721+107 | 2636+48 | 2636+48 | 3650 | 2612 | 2612 |
| 15K | 3.11 mi | 4067-346 | 2844-208 | 2844-208 | 4741 | 3209 | 3209 |
| 20K | 3.11 mi | 4053+14 | 2841+3 | 2841+3 | 3995 | 2807 | 2807 |
| 25K | 3.10 mi | 3944+109 | 2763+78 | 2763+78 | 3637 | 2551 | 2551 |
| 30K | 3.11 mi | 3671+273 | 2580+183 | 2580+183 | 2738 | 1935 | 1935 |
| 35K | 3.11 mi | 3345+326 | 2358+222 | 2358+222 | 2122 | 1486 | 1486 |
| 40K | 3.10 mi | 3062+283 | 2144+214 | 2144+214 | 1887 | 1283 | 1283 |
| Finish(26.22 mi) | 1.37 mi | 2968+94 | 2079+65 | 2079+65 | 2196 | 1470 | 1470 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4741
Males
3209
M55-59
3209
5K→10K
3.1 - 6.2 mi
Overall
3650
Males
2612
M55-59
2612
10K→15K
6.2 - 9.3 mi
Overall
4741
Males
3209
M55-59
3209
15K→20K
9.3 - 12.4 mi
Overall
3995
Males
2807
M55-59
2807
20K→25K
12.4 - 15.5 mi
Overall
3637
Males
2551
M55-59
2551
25K→30K
15.5 - 18.6 mi
Overall
2738
Males
1935
M55-59
1935
30K→35K
18.6 - 21.8 mi
Overall
2122
Males
1486
M55-59
1486
35K→40K
21.8 - 24.9 mi
Overall
1887
Males
1283
M55-59
1283
40K→Finish
24.9 - 26.2 mi
Overall
2196
Males
1470
M55-59
1470
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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