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The Course
Brian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 55:47 | 8:59 | 3.10 mi | 27:37 | 8:53 | -0:11 | |
15K | 1:24:07 | 9:01 | 3.11 mi | 28:20 | 9:07 | +0:14 | |
20K | 1:52:06 | 9:01 | 3.11 mi | 27:59 | 9:00 | -0:07 | |
25K | 2:21:57 | 9:08 | 3.10 mi | 29:51 | 9:36 | +0:36 | |
30K | 2:53:08 | 9:17 | 3.11 mi | 31:11 | 10:02 | +0:26 | |
35K | 3:24:37 | 9:25 | 3.11 mi | 31:29 | 10:08 | +0:06 | |
40K | 3:56:38 | 9:31 | 3.10 mi | 32:01 | 10:18 | +0:10 | |
Finish(26.22 mi) | 4:10:04 | 9:33 | 1.37 mi | 13:26 | 9:51 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:33 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
2:21:57
57% of race
Time at Steady Pace
1:48:07
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2719 | 2004 | 2004 | 2726 | 2055 | 2055 |
| 10K | 3.10 mi | 2601+118 | 1942+62 | 1942+62 | 2532 | 1901 | 1901 |
| 15K | 3.11 mi | 2622-21 | 1973-31 | 1973-31 | 2726 | 2055 | 2055 |
| 20K | 3.11 mi | 2630-8 | 1978-5 | 1978-5 | 2788 | 2090 | 2090 |
| 25K | 3.10 mi | 2754-124 | 2054-76 | 2054-76 | 2976 | 2164 | 2164 |
| 30K | 3.11 mi | 2773-19 | 2049+5 | 2049+5 | 2977 | 2084 | 2084 |
| 35K | 3.11 mi | 2664+109 | 1948+101 | 1948+101 | 2434 | 1672 | 1672 |
| 40K | 3.10 mi | 2522+142 | 1822+126 | 1822+126 | 2248 | 1502 | 1502 |
| Finish(26.22 mi) | 1.37 mi | 2504+18 | 1792+30 | 1792+30 | 2756 | 1793 | 1793 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2726
Males
2055
M35-39
2055
5K→10K
3.1 - 6.2 mi
Overall
2532
Males
1901
M35-39
1901
10K→15K
6.2 - 9.3 mi
Overall
2726
Males
2055
M35-39
2055
15K→20K
9.3 - 12.4 mi
Overall
2788
Males
2090
M35-39
2090
20K→25K
12.4 - 15.5 mi
Overall
2976
Males
2164
M35-39
2164
25K→30K
15.5 - 18.6 mi
Overall
2977
Males
2084
M35-39
2084
30K→35K
18.6 - 21.8 mi
Overall
2434
Males
1672
M35-39
1672
35K→40K
21.8 - 24.9 mi
Overall
2248
Males
1502
M35-39
1502
40K→Finish
24.9 - 26.2 mi
Overall
2756
Males
1793
M35-39
1793
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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