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The Course
Darren's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:46 | 8:37 | 3.11 mi | 26:46 | 8:37 | - | |
10K | 53:31 | 8:37 | 3.10 mi | 26:45 | 8:37 | 0:00 | |
15K | 1:20:55 | 8:41 | 3.11 mi | 27:24 | 8:49 | +0:12 | |
20K | 1:47:13 | 8:38 | 3.11 mi | 26:18 | 8:28 | -0:21 | |
25K | 2:13:42 | 8:36 | 3.10 mi | 26:29 | 8:31 | +0:03 | |
30K | 2:40:11 | 8:36 | 3.11 mi | 26:29 | 8:31 | 0:00 | |
35K | 3:06:53 | 8:36 | 3.11 mi | 26:42 | 8:36 | +0:05 | |
40K | 3:33:10 | 8:35 | 3.10 mi | 26:17 | 8:28 | -0:08 | |
Finish(26.22 mi) | 3:44:15 | 8:34 | 1.37 mi | 11:05 | 8:08 | -0:20 |
See the rest of Darren's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:34 /mi
Slowest Pace
8:49 /mi
Segments
Time at Faster Pace
1:56:38
52% of race
Time at Steady Pace
1:47:37
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1991 | 1526 | 1526 | 2155 | 1659 | 1659 |
| 10K | 3.10 mi | 1997-6 | 1537-11 | 1537-11 | 2006 | 1547 | 1547 |
| 15K | 3.11 mi | 2049-52 | 1577-40 | 1577-40 | 2155 | 1659 | 1659 |
| 20K | 3.11 mi | 1974+75 | 1527+50 | 1527+50 | 1818 | 1423 | 1423 |
| 25K | 3.10 mi | 1824+150 | 1416+111 | 1416+111 | 1403 | 1101 | 1101 |
| 30K | 3.11 mi | 1642+182 | 1274+142 | 1274+142 | 1125 | 882 | 882 |
| 35K | 3.11 mi | 1463+179 | 1133+141 | 1133+141 | 884 | 691 | 691 |
| 40K | 3.10 mi | 1271+192 | 981+152 | 981+152 | 638 | 497 | 497 |
| Finish(26.22 mi) | 1.37 mi | 1235+36 | 949+32 | 949+32 | 933 | 684 | 684 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2155
Males
1659
M50-54
1659
5K→10K
3.1 - 6.2 mi
Overall
2006
Males
1547
M50-54
1547
10K→15K
6.2 - 9.3 mi
Overall
2155
Males
1659
M50-54
1659
15K→20K
9.3 - 12.4 mi
Overall
1818
Males
1423
M50-54
1423
20K→25K
12.4 - 15.5 mi
Overall
1403
Males
1101
M50-54
1101
25K→30K
15.5 - 18.6 mi
Overall
1125
Males
882
M50-54
882
30K→35K
18.6 - 21.8 mi
Overall
884
Males
691
M50-54
691
35K→40K
21.8 - 24.9 mi
Overall
638
Males
497
M50-54
497
40K→Finish
24.9 - 26.2 mi
Overall
933
Males
684
M50-54
684
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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