Tom Alderson

Moorhead, MN

Bib: 7314 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:20/mi

29:00

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:22/mi

58:06

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:27/mi

1:27:27

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:19/mi

1:56:23

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:07/mi

2:27:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:16/mi

3:05:58

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:47/mi

3:48:46

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:11/mi

4:29:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:47/mi

4:44:27

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:00	9:20	3.11 mi	29:00	9:20	-
10K	58:06	9:21	3.10 mi	29:06	9:22	+0:02
15K	1:27:27	9:23	3.11 mi	29:21	9:27	+0:05
20K	1:56:23	9:22	3.11 mi	28:56	9:19	-0:08
25K	2:27:50	9:31	3.10 mi	31:27	10:07	+0:48
30K	3:05:58	9:59	3.11 mi	38:08	12:16	+2:09
35K	3:48:46	10:31	3.11 mi	42:48	13:47	+1:31
40K	4:29:45	10:51	3.10 mi	40:59	13:11	-0:36
Finish(26.22 mi)	4:44:27	10:51	1.37 mi	14:42	10:47	-2:24

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

10:51 /mi

Slowest Pace

13:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:42:32

57% of race

Time at Slower Pace

2:01:55

43% of race

Average Pace: 10:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3277	2366	2366	3338	2448	2448
10K	3.10 mi	3387-110	2439-73	2439-73	3482	2517	2517
15K	3.11 mi	3366+21	2438+1	2438+1	3338	2448	2448
20K	3.11 mi	3318+48	2421+17	2421+17	3246	2371	2371
25K	3.10 mi	3332-14	2423-2	2423-2	3572	2517	2517
30K	3.11 mi	3749-417	2627-204	2627-204	5227	3280	3280
35K	3.11 mi	4146-397	2817-190	2817-190	5560	3388	3388
40K	3.10 mi	4273-127	2860-43	2860-43	4932	3020	3020
Finish(26.22 mi)	1.37 mi	4228+45	2828+32	2828+32	3858	2389	2389

2389

Passing Analysis

No position changes recorded for this athlete.

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