Carla LaVere

Minnetonka, MN

Bib: 7306 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F65-69)

#0 / 19

Top 32%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:43/mi

30:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:58/mi

1:01:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:13/mi

1:32:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:07/mi

2:04:22

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:19/mi

2:36:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:29/mi

3:18:19

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:12/mi

4:05:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:05/mi

4:49:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:07/mi

5:07:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:12	9:43	3.11 mi	30:12	9:43	-
10K	1:01:11	9:51	3.10 mi	30:59	9:58	+0:15
15K	1:32:56	9:58	3.11 mi	31:45	10:13	+0:15
20K	2:04:22	10:00	3.11 mi	31:26	10:07	-0:06
25K	2:36:25	10:04	3.10 mi	32:03	10:19	+0:12
30K	3:18:19	10:38	3.11 mi	41:54	13:29	+3:10
35K	4:05:31	11:17	3.11 mi	47:12	15:12	+1:43
40K	4:49:17	11:38	3.10 mi	43:46	14:05	-1:07
Finish(26.22 mi)	5:07:11	11:43	1.37 mi	17:54	13:07	-0:58

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

11:43 /mi

Slowest Pace

15:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:36:25

51% of race

Time at Slower Pace

2:30:46

49% of race

Average Pace: 11:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	3876	1156	1156	4406	1356	1356
10K	3.10 mi	4108-232	1238-82	1238-82	4359	1334	1334
15K	3.11 mi	4227-119	1275-37	1275-37	4406	1356	1356
20K	3.11 mi	4251-24	1286-11	1286-11	4355	1328	1328
25K	3.10 mi	4149+102	1256+30	1256+30	3810	1152	1152
30K	3.11 mi	4632-483	1508-252	1508-252	6021	2327	2327
35K	3.11 mi	5087-455	1764-256	1764-256	6361	2546	2546
40K	3.10 mi	5184-97	1831-67	1831-67	5676	2250	2250
Finish(26.22 mi)	1.37 mi	5226-42	1866-35	1866-35	6056	2440	2440

2440

Passing Analysis

No position changes recorded for this athlete.

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