Stephen Trudeau

Woodbury, MN

Bib: 7305 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 7002
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Division (M65-69)
#0 / 53
Top 26%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:53/mi
30:42
158138
10K· 6.21 mi
9:55/mi
1:01:30
117126
15K· 9.32 mi
9:55/mi
1:32:19
126145
20K· 12.43 mi
9:47/mi
2:02:42
78100
25K· 15.53 mi
9:55/mi
2:33:30
118148
30K· 18.64 mi
10:43/mi
3:06:47
11898
35K· 21.75 mi
10:43/mi
3:40:04
162132
40K· 24.85 mi
11:35/mi
4:16:03
12575
Finish· 26.22 mi
11:04/mi
4:31:09
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Stephen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:429:533.11 mi30:42
9:53
-
10K
1:01:309:543.10 mi30:48
9:55
+0:02
15K
1:32:199:543.11 mi30:49
9:55
0:00
20K
2:02:429:523.11 mi30:23
9:47
-0:08
25K
2:33:309:533.10 mi30:48
9:55
+0:08
30K
3:06:4710:013.11 mi33:17
10:43
+0:48
35K
3:40:0410:073.11 mi33:17
10:43
0:00
40K
4:16:0310:183.10 mi35:59
11:35
+0:52
Finish(26.22 mi)
4:31:0910:211.37 mi15:06
11:04
-0:31
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Stephen's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

10:21 /mi

Slowest Pace

11:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:40:04

81% of race

Time at Steady Pace

15:06

6% of race

Time at Slower Pace

35:59

13% of race

Average Pace: 10:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi415128642864399128172817
10K3.10 mi4216-652915-512915-51428129632963
15K3.11 mi4104+1122868+472868+47399128172817
20K3.11 mi4046+582835+332835+33392327592759
25K3.10 mi3859+1872714+1212714+121333023772377
30K3.11 mi3814+452661+532661+53371225062506
35K3.11 mi3646+1682529+1322529+132302920192019
40K3.10 mi3599+472461+682461+68343221802180
Finish(26.22 mi)1.37 mi3616-172462-12462-1421225792579

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
873 ft892 ft
158ft138ft
85 ft

Overall

3991

Males

2817

M65-69

2817

5K→10K

3.1 - 6.2 mi

Top 61%
892 ft883 ft
117ft126ft
23 ft

Overall

4281

Males

2963

M65-69

2963

10K→15K

6.2 - 9.3 mi

Top 57%
879 ft860 ft
126ft145ft
49 ft

Overall

3991

Males

2817

M65-69

2817

15K→20K

9.3 - 12.4 mi

Top 56%
869 ft846 ft
78ft100ft
22 ft

Overall

3923

Males

2759

M65-69

2759

20K→25K

12.4 - 15.5 mi

Top 48%
853 ft823 ft
118ft148ft
62 ft

Overall

3330

Males

2377

M65-69

2377

25K→30K

15.5 - 18.6 mi

Top 53%
823 ft843 ft
118ft98ft
30 ft

Overall

3712

Males

2506

M65-69

2506

30K→35K

18.6 - 21.8 mi

Top 43%
846 ft876 ft
162ft132ft
74 ft

Overall

3029

Males

2019

M65-69

2019

35K→40K

21.8 - 24.9 mi

Top 49%
883 ft932 ft
125ft75ft
85 ft

Overall

3432

Males

2180

M65-69

2180

40K→Finish

24.9 - 26.2 mi

Top 60%
925 ft912 ft
72ft85ft
46 ft

Overall

4212

Males

2579

M65-69

2579

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion