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The Course
Noah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:29 | 11:45 | 3.11 mi | 36:29 | 11:45 | - | |
10K | 1:11:26 | 11:30 | 3.10 mi | 34:57 | 11:15 | -0:30 | |
15K | 1:47:35 | 11:33 | 3.11 mi | 36:09 | 11:38 | +0:23 | |
20K | 2:25:10 | 11:41 | 3.11 mi | 37:35 | 12:06 | +0:28 | |
25K | 3:05:34 | 11:57 | 3.10 mi | 40:24 | 13:00 | +0:54 | |
30K | 3:45:58 | 12:07 | 3.11 mi | 40:24 | 13:00 | 0:00 | |
35K | 4:30:22 | 12:26 | 3.11 mi | 44:24 | 14:17 | +1:17 | |
40K | 5:16:27 | 12:44 | 3.10 mi | 46:05 | 14:50 | +0:33 | |
Finish(26.22 mi) | 5:36:09 | 12:50 | 1.37 mi | 19:42 | 14:27 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
12:50 /mi
Slowest Pace
14:50 /mi
Segments
Time at Faster Pace
2:25:10
43% of race
Time at Steady Pace
1:20:48
24% of race
Time at Slower Pace
1:50:11
33% of race
Average Pace: 12:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6322 | 3906 | 3906 | 5982 | 3780 | 3780 |
| 10K | 3.10 mi | 6089+233 | 3812+94 | 3812+94 | 5889 | 3737 | 3737 |
| 15K | 3.11 mi | 6092-3 | 3825-13 | 3825-13 | 5982 | 3780 | 3780 |
| 20K | 3.11 mi | 6116-24 | 3836-11 | 3836-11 | 6183 | 3838 | 3838 |
| 25K | 3.10 mi | 6155-39 | 3838-2 | 3838-2 | 6168 | 3782 | 3782 |
| 30K | 3.11 mi | 6090+65 | 3797+41 | 3797+41 | 5748 | 3549 | 3549 |
| 35K | 3.11 mi | 6089+1 | 3780+17 | 3780+17 | 5896 | 3555 | 3555 |
| 40K | 3.10 mi | 6118-29 | 3770+10 | 3770+10 | 6131 | 3640 | 3640 |
| Finish(26.22 mi) | 1.37 mi | 6173-55 | 3787-17 | 3787-17 | 6588 | 3898 | 3898 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5982
Males
3780
M19-24
3780
5K→10K
3.1 - 6.2 mi
Overall
5889
Males
3737
M19-24
3737
10K→15K
6.2 - 9.3 mi
Overall
5982
Males
3780
M19-24
3780
15K→20K
9.3 - 12.4 mi
Overall
6183
Males
3838
M19-24
3838
20K→25K
12.4 - 15.5 mi
Overall
6168
Males
3782
M19-24
3782
25K→30K
15.5 - 18.6 mi
Overall
5748
Males
3549
M19-24
3549
30K→35K
18.6 - 21.8 mi
Overall
5896
Males
3555
M19-24
3555
35K→40K
21.8 - 24.9 mi
Overall
6131
Males
3640
M19-24
3640
40K→Finish
24.9 - 26.2 mi
Overall
6588
Males
3898
M19-24
3898
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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