Carly Fritz

Detroit Lakes, MN

Bib: 7293 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 7002
Top 30%
Gender (Female)
#0 / 2811
Top 20%
Division (F25-29)
#0 / 677
Top 21%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:03/mi
28:06
158138
10K· 6.21 mi
9:05/mi
56:18
117126
15K· 9.32 mi
9:10/mi
1:24:46
126145
20K· 12.43 mi
8:58/mi
1:52:38
78100
25K· 15.53 mi
9:13/mi
2:21:16
118148
30K· 18.64 mi
9:13/mi
2:49:54
11898
35K· 21.75 mi
9:32/mi
3:19:32
162132
40K· 24.85 mi
9:25/mi
3:48:47
12575
Finish· 26.22 mi
8:38/mi
4:00:34
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Carly's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:069:033.11 mi28:06
9:03
-
10K
56:189:043.10 mi28:12
9:05
+0:02
15K
1:24:469:063.11 mi28:28
9:10
+0:05
20K
1:52:389:043.11 mi27:52
8:58
-0:12
25K
2:21:169:063.10 mi28:38
9:13
+0:15
30K
2:49:549:073.11 mi28:38
9:13
0:00
35K
3:19:329:103.11 mi29:38
9:32
+0:19
40K
3:48:479:123.10 mi29:15
9:25
-0:07
Finish(26.22 mi)
4:00:349:111.37 mi11:47
8:38
-0:47
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Carly's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

9:11 /mi

Slowest Pace

9:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:30:56

88% of race

Time at Steady Pace

29:38

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi26756956952832699699
10K3.10 mi2761-86704-9704-92882732732
15K3.11 mi2762-1692+12692+122832699699
20K3.11 mi2730+32679+13679+132713671671
25K3.10 mi2669+61664+15664+152471625625
30K3.11 mi2492+177627+37627+371996515515
35K3.11 mi2327+165598+29598+291851516516
40K3.10 mi2141+186564+34564+341435425425
Finish(26.22 mi)1.37 mi2092+49560+4560+41452441441

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
873 ft892 ft
158ft138ft
85 ft

Overall

2832

Females

699

F25-29

699

5K→10K

3.1 - 6.2 mi

Top 41%
892 ft883 ft
117ft126ft
23 ft

Overall

2882

Females

732

F25-29

732

10K→15K

6.2 - 9.3 mi

Top 40%
879 ft860 ft
126ft145ft
49 ft

Overall

2832

Females

699

F25-29

699

15K→20K

9.3 - 12.4 mi

Top 39%
869 ft846 ft
78ft100ft
22 ft

Overall

2713

Females

671

F25-29

671

20K→25K

12.4 - 15.5 mi

Top 35%
853 ft823 ft
118ft148ft
62 ft

Overall

2471

Females

625

F25-29

625

25K→30K

15.5 - 18.6 mi

Top 29%
823 ft843 ft
118ft98ft
30 ft

Overall

1996

Females

515

F25-29

515

30K→35K

18.6 - 21.8 mi

Top 26%
846 ft876 ft
162ft132ft
74 ft

Overall

1851

Females

516

F25-29

516

35K→40K

21.8 - 24.9 mi

Top 20%
883 ft932 ft
125ft75ft
85 ft

Overall

1435

Females

425

F25-29

425

40K→Finish

24.9 - 26.2 mi

Top 21%
925 ft912 ft
72ft85ft
46 ft

Overall

1452

Females

441

F25-29

441

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion