Elsie Vollom

Ely, MN

Bib: 7285 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:48/mi

30:26

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:01/mi

1:01:32

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:19/mi

1:33:36

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:00/mi

2:07:47

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:22/mi

2:43:06

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:00/mi

3:20:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:07/mi

3:58:02

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:12/mi

4:35:55

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:01/mi

4:50:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:26	9:48	3.11 mi	30:26	9:48	-
10K	1:01:32	9:54	3.10 mi	31:06	10:01	+0:13
15K	1:33:36	10:03	3.11 mi	32:04	10:19	+0:18
20K	2:07:47	10:17	3.11 mi	34:11	11:00	+0:41
25K	2:43:06	10:30	3.10 mi	35:19	11:22	+0:22
30K	3:20:24	10:45	3.11 mi	37:18	12:00	+0:38
35K	3:58:02	10:57	3.11 mi	37:38	12:07	+0:07
40K	4:35:55	11:06	3.10 mi	37:53	12:12	+0:05
Finish(26.22 mi)	4:50:57	11:06	1.37 mi	15:02	11:01	-1:11

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

11:06 /mi

Slowest Pace

12:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:36

32% of race

Time at Steady Pace

1:24:32

29% of race

Time at Slower Pace

1:52:49

39% of race

Average Pace: 11:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3978	1195	1195	4539	1418	1418
10K	3.10 mi	4228-250	1291-96	1291-96	4410	1358	1358
15K	3.11 mi	4325-97	1321-30	1321-30	4539	1418	1418
20K	3.11 mi	4614-289	1458-137	1458-137	5385	1860	1860
25K	3.10 mi	4704-90	1523-65	1523-65	4966	1707	1707
30K	3.11 mi	4778-74	1586-63	1586-63	4982	1800	1800
35K	3.11 mi	4675+103	1558+28	1558+28	4346	1572	1572
40K	3.10 mi	4568+107	1539+19	1539+19	4061	1518	1518
Finish(26.22 mi)	1.37 mi	4551+17	1546-7	1546-7	4156	1593	1593

1593

Passing Analysis

No position changes recorded for this athlete.

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