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The Course
Austin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:39 | 9:13 | 3.11 mi | 28:39 | 9:13 | - | |
10K | 57:06 | 9:11 | 3.10 mi | 28:27 | 9:09 | -0:04 | |
15K | 1:26:05 | 9:14 | 3.11 mi | 28:59 | 9:20 | +0:11 | |
20K | 1:54:20 | 9:12 | 3.11 mi | 28:15 | 9:06 | -0:14 | |
25K | 2:23:23 | 9:14 | 3.10 mi | 29:03 | 9:21 | +0:15 | |
30K | 2:52:42 | 9:16 | 3.11 mi | 29:19 | 9:26 | +0:05 | |
35K | 3:23:02 | 9:20 | 3.11 mi | 30:20 | 9:46 | +0:20 | |
40K | 3:51:51 | 9:20 | 3.10 mi | 28:49 | 9:17 | -0:29 | |
Finish(26.22 mi) | 4:01:54 | 9:14 | 1.37 mi | 10:03 | 7:22 | -1:55 |
See the rest of Austin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
9:14 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
10:03
4% of race
Time at Steady Pace
3:21:31
83% of race
Time at Slower Pace
30:20
13% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3068 | 2240 | 2240 | 3149 | 2329 | 2329 |
| 10K | 3.10 mi | 3041+27 | 2237+3 | 2237+3 | 3029 | 2238 | 2238 |
| 15K | 3.11 mi | 3092-51 | 2283-46 | 2283-46 | 3149 | 2329 | 2329 |
| 20K | 3.11 mi | 3034+58 | 2243+40 | 2243+40 | 2919 | 2172 | 2172 |
| 25K | 3.10 mi | 2908+126 | 2152+91 | 2152+91 | 2664 | 1969 | 1969 |
| 30K | 3.11 mi | 2736+172 | 2025+127 | 2025+127 | 2279 | 1661 | 1661 |
| 35K | 3.11 mi | 2553+183 | 1874+151 | 1874+151 | 2038 | 1446 | 1446 |
| 40K | 3.10 mi | 2298+255 | 1678+196 | 1678+196 | 1293 | 921 | 921 |
| Finish(26.22 mi) | 1.37 mi | 2148+150 | 1569+109 | 1569+109 | 384 | 304 | 304 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3149
Males
2329
M25-29
2329
5K→10K
3.1 - 6.2 mi
Overall
3029
Males
2238
M25-29
2238
10K→15K
6.2 - 9.3 mi
Overall
3149
Males
2329
M25-29
2329
15K→20K
9.3 - 12.4 mi
Overall
2919
Males
2172
M25-29
2172
20K→25K
12.4 - 15.5 mi
Overall
2664
Males
1969
M25-29
1969
25K→30K
15.5 - 18.6 mi
Overall
2279
Males
1661
M25-29
1661
30K→35K
18.6 - 21.8 mi
Overall
2038
Males
1446
M25-29
1446
35K→40K
21.8 - 24.9 mi
Overall
1293
Males
921
M25-29
921
40K→Finish
24.9 - 26.2 mi
Overall
384
Males
304
M25-29
304
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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