William Moga

Saint Paul, MN

Bib: 7281 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 30%

Gender (Male)

#0 / 4157

Top 37%

Division (M19-24)

#0 / 590

Top 42%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:27/mi

29:22

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:13/mi

57:59

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:08/mi

1:26:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:02/mi

1:54:26

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:16/mi

2:23:12

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:04/mi

2:51:23

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:07/mi

3:19:43

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:18/mi

3:48:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:06/mi

4:01:03

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:22	9:27	3.11 mi	29:22	9:27	-
10K	57:59	9:20	3.10 mi	28:37	9:13	-0:14
15K	1:26:21	9:16	3.11 mi	28:22	9:08	-0:05
20K	1:54:26	9:12	3.11 mi	28:05	9:02	-0:06
25K	2:23:12	9:13	3.10 mi	28:46	9:16	+0:14
30K	2:51:23	9:12	3.11 mi	28:11	9:04	-0:12
35K	3:19:43	9:11	3.11 mi	28:20	9:07	+0:03
40K	3:48:38	9:12	3.10 mi	28:55	9:18	+0:11
Finish(26.22 mi)	4:01:03	9:12	1.37 mi	12:25	9:06	-0:12

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:12 /mi

Slowest Pace

9:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:01:03

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	3474	2477	2477	2759	2076	2076
10K	3.10 mi	3349+125	2422+55	2422+55	3140	2307	2307
15K	3.11 mi	3132+217	2304+118	2304+118	2759	2076	2076
20K	3.11 mi	3053+79	2259+45	2259+45	2839	2124	2124
25K	3.10 mi	2892+161	2141+118	2141+118	2536	1884	1884
30K	3.11 mi	2625+267	1943+198	1943+198	1803	1339	1339
35K	3.11 mi	2337+288	1733+210	1733+210	1392	1023	1023
40K	3.10 mi	2130+207	1567+166	1567+166	1329	945	945
Finish(26.22 mi)	1.37 mi	2116+14	1545+22	1545+22	1927	1298	1298

1298

Passing Analysis

No position changes recorded for this athlete.

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