Andrew Ford

Nashville, TN

Bib: 7269 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 20%
Gender (Male)
#0 / 4157
Top 26%
Masters (Masters Men)
#0 / 1342
Top 19%
Division (M45-49)
#0 / 312
Top 23%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:37/mi
26:47
158138
10K· 6.21 mi
8:41/mi
53:46
117126
15K· 9.32 mi
8:49/mi
1:21:11
126145
20K· 12.43 mi
8:32/mi
1:47:41
78100
25K· 15.53 mi
8:40/mi
2:14:36
118148
30K· 18.64 mi
8:40/mi
2:41:31
11898
35K· 21.75 mi
8:48/mi
3:08:50
162132
40K· 24.85 mi
9:01/mi
3:36:50
12575
Finish· 26.22 mi
8:24/mi
3:48:17
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Andrew's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:478:373.11 mi26:47
8:37
-
10K
53:468:393.10 mi26:59
8:41
+0:04
15K
1:21:118:433.11 mi27:25
8:49
+0:08
20K
1:47:418:403.11 mi26:30
8:32
-0:17
25K
2:14:368:403.10 mi26:55
8:40
+0:08
30K
2:41:318:403.11 mi26:55
8:40
0:00
35K
3:08:508:413.11 mi27:19
8:48
+0:08
40K
3:36:508:433.10 mi28:00
9:01
+0:13
Finish(26.22 mi)
3:48:178:431.37 mi11:27
8:24
-0:37
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

8:43 /mi

Slowest Pace

9:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:20:17

88% of race

Time at Steady Pace

28:00

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi200115311531216616681668
10K3.10 mi2074-731589-581589-58214816461646
15K3.11 mi2102-281610-211610-21216616681668
20K3.11 mi2022+801562+481562+48192114971497
25K3.10 mi1912+1101482+801482+80157712271227
30K3.11 mi1727+1851338+1441338+1441278991991
35K3.11 mi1570+1571215+1231215+1231060807807
40K3.10 mi1449+1211111+1041111+1041046768768
Finish(26.22 mi)1.37 mi1409+401073+381073+381186847847

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
873 ft892 ft
158ft138ft
85 ft

Overall

2166

Males

1668

M45-49

1668

5K→10K

3.1 - 6.2 mi

Top 31%
892 ft883 ft
117ft126ft
23 ft

Overall

2148

Males

1646

M45-49

1646

10K→15K

6.2 - 9.3 mi

Top 31%
879 ft860 ft
126ft145ft
49 ft

Overall

2166

Males

1668

M45-49

1668

15K→20K

9.3 - 12.4 mi

Top 27%
869 ft846 ft
78ft100ft
22 ft

Overall

1921

Males

1497

M45-49

1497

20K→25K

12.4 - 15.5 mi

Top 23%
853 ft823 ft
118ft148ft
62 ft

Overall

1577

Males

1227

M45-49

1227

25K→30K

15.5 - 18.6 mi

Top 18%
823 ft843 ft
118ft98ft
30 ft

Overall

1278

Males

991

M45-49

991

30K→35K

18.6 - 21.8 mi

Top 15%
846 ft876 ft
162ft132ft
74 ft

Overall

1060

Males

807

M45-49

807

35K→40K

21.8 - 24.9 mi

Top 15%
883 ft932 ft
125ft75ft
85 ft

Overall

1046

Males

768

M45-49

768

40K→Finish

24.9 - 26.2 mi

Top 17%
925 ft912 ft
72ft85ft
46 ft

Overall

1186

Males

847

M45-49

847

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion