Raina Pfeifer

Coralville, IA

Bib: 7266 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 34%

Gender (Female)

#0 / 2811

Top 23%

Division (F19-24)

#0 / 541

Top 27%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:05/mi

28:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:12/mi

56:49

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:15/mi

1:25:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:02/mi

1:53:35

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:19/mi

2:22:31

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:25/mi

2:51:45

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:01/mi

3:22:51

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:17/mi

3:54:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:13/mi

4:07:23

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:13	9:05	3.11 mi	28:13	9:05	-
10K	56:49	9:09	3.10 mi	28:36	9:12	+0:07
15K	1:25:32	9:11	3.11 mi	28:43	9:15	+0:03
20K	1:53:35	9:08	3.11 mi	28:03	9:02	-0:13
25K	2:22:31	9:10	3.10 mi	28:56	9:19	+0:17
30K	2:51:45	9:13	3.11 mi	29:14	9:25	+0:06
35K	3:22:51	9:20	3.11 mi	31:06	10:01	+0:36
40K	3:54:49	9:27	3.10 mi	31:58	10:17	+0:16
Finish(26.22 mi)	4:07:23	9:27	1.37 mi	12:34	9:13	-1:04

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:27 /mi

Slowest Pace

10:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:04:19

75% of race

Time at Steady Pace

1:03:04

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	2762	721	721	3015	763	763
10K	3.10 mi	2925-163	760-39	760-39	3130	820	820
15K	3.11 mi	2964-39	760	760	3015	763	763
20K	3.11 mi	2925+39	748+12	748+12	2818	699	699
25K	3.10 mi	2823+102	719+29	719+29	2607	671	671
30K	3.11 mi	2657+166	687+32	687+32	2254	608	608
35K	3.11 mi	2543+114	674+13	674+13	2302	702	702
40K	3.10 mi	2428+115	664+10	664+10	2232	735	735
Finish(26.22 mi)	1.37 mi	2378+50	657+7	657+7	2041	669	669

669

Passing Analysis

No position changes recorded for this athlete.

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