Nick Colgan

Minneapolis, MN

Bib: 7264 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 38%

Gender (Male)

#0 / 4157

Top 46%

Masters (Masters Men)

#0 / 1342

Top 38%

Division (M40-44)

#0 / 478

Top 45%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:17/mi

28:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:12/mi

57:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:05/mi

1:25:38

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:48/mi

1:52:57

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:23/mi

2:22:07

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:16/mi

2:54:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:10/mi

3:25:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:38/mi

3:58:36

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:01/mi

4:13:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:49	9:17	3.11 mi	28:49	9:17	-
10K	57:24	9:14	3.10 mi	28:35	9:12	-0:05
15K	1:25:38	9:11	3.11 mi	28:14	9:05	-0:07
20K	1:52:57	9:05	3.11 mi	27:19	8:48	-0:17
25K	2:22:07	9:09	3.10 mi	29:10	9:23	+0:35
30K	2:54:01	9:20	3.11 mi	31:54	10:16	+0:53
35K	3:25:35	9:27	3.11 mi	31:34	10:10	-0:06
40K	3:58:36	9:36	3.10 mi	33:01	10:38	+0:28
Finish(26.22 mi)	4:13:38	9:41	1.37 mi	15:02	11:01	+0:23

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:41 /mi

Slowest Pace

11:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:19

11% of race

Time at Steady Pace

1:54:48

45% of race

Time at Slower Pace

1:51:31

44% of race

Average Pace: 9:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3176	2307	2307	2667	2014	2014
10K	3.10 mi	3151+25	2315-8	2315-8	3120	2297	2297
15K	3.11 mi	2990+161	2213+102	2213+102	2667	2014	2014
20K	3.11 mi	2814+176	2093+120	2093+120	2393	1831	1831
25K	3.10 mi	2778+36	2069+24	2069+24	2717	1999	1999
30K	3.11 mi	2857-79	2106-37	2106-37	3213	2216	2216
35K	3.11 mi	2727+130	1989+117	1989+117	2459	1687	1687
40K	3.10 mi	2615+112	1874+115	1874+115	2541	1677	1677
Finish(26.22 mi)	1.37 mi	2688-73	1905-31	1905-31	4149	2545	2545

2545

Passing Analysis

No position changes recorded for this athlete.

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