Erik Borgehammar

Minneapolis, MN

Bib: 7253 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 7002
Top 19%
Gender (Male)
#0 / 4157
Top 24%
Division (M19-24)
#0 / 590
Top 27%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:10
158138
10K· 6.21 mi
8:44/mi
55:17
117126
15K· 9.32 mi
8:52/mi
1:22:51
126145
20K· 12.43 mi
8:38/mi
1:49:40
78100
25K· 15.53 mi
8:53/mi
2:17:16
118148
30K· 18.64 mi
8:58/mi
2:45:08
11898
35K· 21.75 mi
8:54/mi
3:12:46
162132
40K· 24.85 mi
7:50/mi
3:37:06
12575
Finish· 26.22 mi
6:28/mi
3:45:55
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Erik's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:109:043.11 mi28:10
9:04
-
10K
55:178:543.10 mi27:07
8:44
-0:20
15K
1:22:518:533.11 mi27:34
8:52
+0:08
20K
1:49:408:493.11 mi26:49
8:38
-0:14
25K
2:17:168:503.10 mi27:36
8:53
+0:15
30K
2:45:088:523.11 mi27:52
8:58
+0:05
35K
3:12:468:523.11 mi27:38
8:54
-0:04
40K
3:37:068:443.10 mi24:20
7:50
-1:04
Finish(26.22 mi)
3:45:558:371.37 mi8:49
6:28
-1:22
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Erik's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

6:28 /mi

Average Pace

8:37 /mi

Slowest Pace

9:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:09

15% of race

Time at Steady Pace

3:12:46

85% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM19-24Seg. OverallSeg. MalesSeg. M19-24
5K3.11 mi271319981998225517311731
10K3.10 mi2475+2381862+1361862+136223317061706
15K3.11 mi2380+951807+551807+55225517311731
20K3.11 mi2284+961748+591748+59210116281628
25K3.10 mi2183+1011664+841664+84192714711471
30K3.11 mi2051+1321561+1031561+103164212321232
35K3.11 mi1815+2361375+1861375+1861167876876
40K3.10 mi1465+3501125+2501125+250333273273
Finish(26.22 mi)1.37 mi1305+1601001+1241001+124928080

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
873 ft892 ft
158ft138ft
85 ft

Overall

2255

Males

1731

M19-24

1731

5K→10K

3.1 - 6.2 mi

Top 32%
892 ft883 ft
117ft126ft
23 ft

Overall

2233

Males

1706

M19-24

1706

10K→15K

6.2 - 9.3 mi

Top 32%
879 ft860 ft
126ft145ft
49 ft

Overall

2255

Males

1731

M19-24

1731

15K→20K

9.3 - 12.4 mi

Top 30%
869 ft846 ft
78ft100ft
22 ft

Overall

2101

Males

1628

M19-24

1628

20K→25K

12.4 - 15.5 mi

Top 28%
853 ft823 ft
118ft148ft
62 ft

Overall

1927

Males

1471

M19-24

1471

25K→30K

15.5 - 18.6 mi

Top 23%
823 ft843 ft
118ft98ft
30 ft

Overall

1642

Males

1232

M19-24

1232

30K→35K

18.6 - 21.8 mi

Top 17%
846 ft876 ft
162ft132ft
74 ft

Overall

1167

Males

876

M19-24

876

35K→40K

21.8 - 24.9 mi

Top 5%
883 ft932 ft
125ft75ft
85 ft

Overall

333

Males

273

M19-24

273

40K→Finish

24.9 - 26.2 mi

Top 1%
925 ft912 ft
72ft85ft
46 ft

Overall

92

Males

80

M19-24

80

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion