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The Course
Colin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:26 | 3.11 mi | 29:19 | 9:26 | - | |
10K | 57:35 | 9:16 | 3.10 mi | 28:16 | 9:06 | -0:20 | |
15K | 1:26:28 | 9:17 | 3.11 mi | 28:53 | 9:18 | +0:12 | |
20K | 1:54:14 | 9:12 | 3.11 mi | 27:46 | 8:56 | -0:22 | |
25K | 2:23:10 | 9:13 | 3.10 mi | 28:56 | 9:19 | +0:23 | |
30K | 2:52:01 | 9:14 | 3.11 mi | 28:51 | 9:17 | -0:02 | |
35K | 3:22:06 | 9:18 | 3.11 mi | 30:05 | 9:41 | +0:24 | |
40K | 3:51:11 | 9:18 | 3.10 mi | 29:05 | 9:22 | -0:19 | |
Finish(26.22 mi) | 4:04:53 | 9:21 | 1.37 mi | 13:42 | 10:03 | +0:41 |
See the rest of Colin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:21 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
3:51:11
94% of race
Time at Steady Pace
13:42
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3454 | 2467 | 2467 | 3096 | 2294 | 2294 |
| 10K | 3.10 mi | 3208+246 | 2346+121 | 2346+121 | 2918 | 2166 | 2166 |
| 15K | 3.11 mi | 3163+45 | 2320+26 | 2320+26 | 3096 | 2294 | 2294 |
| 20K | 3.11 mi | 3023+140 | 2234+86 | 2234+86 | 2659 | 2000 | 2000 |
| 25K | 3.10 mi | 2886+137 | 2138+96 | 2138+96 | 2606 | 1931 | 1931 |
| 30K | 3.11 mi | 2685+201 | 1985+153 | 1985+153 | 2090 | 1547 | 1547 |
| 35K | 3.11 mi | 2488+197 | 1827+158 | 1827+158 | 1959 | 1397 | 1397 |
| 40K | 3.10 mi | 2260+228 | 1654+173 | 1654+173 | 1375 | 974 | 974 |
| Finish(26.22 mi) | 1.37 mi | 2270-10 | 1652+2 | 1652+2 | 2976 | 1912 | 1912 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3096
Males
2294
M40-44
2294
5K→10K
3.1 - 6.2 mi
Overall
2918
Males
2166
M40-44
2166
10K→15K
6.2 - 9.3 mi
Overall
3096
Males
2294
M40-44
2294
15K→20K
9.3 - 12.4 mi
Overall
2659
Males
2000
M40-44
2000
20K→25K
12.4 - 15.5 mi
Overall
2606
Males
1931
M40-44
1931
25K→30K
15.5 - 18.6 mi
Overall
2090
Males
1547
M40-44
1547
30K→35K
18.6 - 21.8 mi
Overall
1959
Males
1397
M40-44
1397
35K→40K
21.8 - 24.9 mi
Overall
1375
Males
974
M40-44
974
40K→Finish
24.9 - 26.2 mi
Overall
2976
Males
1912
M40-44
1912
Passing Analysis
No position changes recorded for this athlete.
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