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The Course
Wade's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:34 | 3.11 mi | 29:44 | 9:34 | - | |
10K | 59:02 | 9:30 | 3.10 mi | 29:18 | 9:26 | -0:08 | |
15K | 1:29:26 | 9:36 | 3.11 mi | 30:24 | 9:47 | +0:21 | |
20K | 1:59:28 | 9:37 | 3.11 mi | 30:02 | 9:40 | -0:07 | |
25K | 2:32:02 | 9:47 | 3.10 mi | 32:34 | 10:29 | +0:49 | |
30K | 3:05:26 | 9:57 | 3.11 mi | 33:24 | 10:45 | +0:16 | |
35K | 3:39:09 | 10:05 | 3.11 mi | 33:43 | 10:51 | +0:06 | |
40K | 4:15:50 | 10:18 | 3.10 mi | 36:41 | 11:48 | +0:57 | |
Finish(26.22 mi) | 4:30:58 | 10:21 | 1.37 mi | 15:08 | 11:06 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:21 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
1:59:28
44% of race
Time at Steady Pace
1:39:41
37% of race
Time at Slower Pace
51:49
19% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3676 | 2601 | 2601 | 3773 | 2697 | 2697 |
| 10K | 3.10 mi | 3598+78 | 2564+37 | 2564+37 | 3561 | 2560 | 2560 |
| 15K | 3.11 mi | 3641-43 | 2597-33 | 2597-33 | 3773 | 2697 | 2697 |
| 20K | 3.11 mi | 3635+6 | 2605-8 | 2605-8 | 3740 | 2664 | 2664 |
| 25K | 3.10 mi | 3699-64 | 2635-30 | 2635-30 | 4043 | 2765 | 2765 |
| 30K | 3.11 mi | 3701-2 | 2601+34 | 2601+34 | 3764 | 2536 | 2536 |
| 35K | 3.11 mi | 3584+117 | 2491+110 | 2491+110 | 3165 | 2106 | 2106 |
| 40K | 3.10 mi | 3583+1 | 2454+37 | 2454+37 | 3646 | 2303 | 2303 |
| Finish(26.22 mi) | 1.37 mi | 3606-23 | 2457-3 | 2457-3 | 4240 | 2600 | 2600 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3773
Males
2697
M19-24
2697
5K→10K
3.1 - 6.2 mi
Overall
3561
Males
2560
M19-24
2560
10K→15K
6.2 - 9.3 mi
Overall
3773
Males
2697
M19-24
2697
15K→20K
9.3 - 12.4 mi
Overall
3740
Males
2664
M19-24
2664
20K→25K
12.4 - 15.5 mi
Overall
4043
Males
2765
M19-24
2765
25K→30K
15.5 - 18.6 mi
Overall
3764
Males
2536
M19-24
2536
30K→35K
18.6 - 21.8 mi
Overall
3165
Males
2106
M19-24
2106
35K→40K
21.8 - 24.9 mi
Overall
3646
Males
2303
M19-24
2303
40K→Finish
24.9 - 26.2 mi
Overall
4240
Males
2600
M19-24
2600
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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