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The Course
Ethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:26 | 9:28 | 3.11 mi | 29:26 | 9:28 | - | |
10K | 57:48 | 9:18 | 3.10 mi | 28:22 | 9:08 | -0:20 | |
15K | 1:25:59 | 9:14 | 3.11 mi | 28:11 | 9:04 | -0:04 | |
20K | 1:54:18 | 9:12 | 3.11 mi | 28:19 | 9:07 | +0:03 | |
25K | 2:24:02 | 9:16 | 3.10 mi | 29:44 | 9:34 | +0:27 | |
30K | 3:00:02 | 9:39 | 3.11 mi | 36:00 | 11:35 | +2:01 | |
35K | 3:36:02 | 9:56 | 3.11 mi | 36:00 | 11:35 | 0:00 | |
40K | 4:15:24 | 10:17 | 3.10 mi | 39:22 | 12:40 | +1:05 | |
Finish(26.22 mi) | 4:30:19 | 10:19 | 1.37 mi | 14:55 | 10:56 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
10:19 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:24:02
53% of race
Time at Slower Pace
2:06:17
47% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3510 | 2500 | 2500 | 2636 | 1994 | 1994 |
| 10K | 3.10 mi | 3291+219 | 2391+109 | 2391+109 | 2981 | 2202 | 2202 |
| 15K | 3.11 mi | 3071+220 | 2272+119 | 2272+119 | 2636 | 1994 | 1994 |
| 20K | 3.11 mi | 3028+43 | 2239+33 | 2239+33 | 2968 | 2200 | 2200 |
| 25K | 3.10 mi | 2975+53 | 2195+44 | 2195+44 | 2943 | 2143 | 2143 |
| 30K | 3.11 mi | 3282-307 | 2361-166 | 2361-166 | 4644 | 2987 | 2987 |
| 35K | 3.11 mi | 3383-101 | 2378-17 | 2378-17 | 3867 | 2495 | 2495 |
| 40K | 3.10 mi | 3548-165 | 2436-58 | 2436-58 | 4478 | 2763 | 2763 |
| Finish(26.22 mi) | 1.37 mi | 3572-24 | 2441-5 | 2441-5 | 4045 | 2480 | 2480 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2636
Males
1994
M19-24
1994
5K→10K
3.1 - 6.2 mi
Overall
2981
Males
2202
M19-24
2202
10K→15K
6.2 - 9.3 mi
Overall
2636
Males
1994
M19-24
1994
15K→20K
9.3 - 12.4 mi
Overall
2968
Males
2200
M19-24
2200
20K→25K
12.4 - 15.5 mi
Overall
2943
Males
2143
M19-24
2143
25K→30K
15.5 - 18.6 mi
Overall
4644
Males
2987
M19-24
2987
30K→35K
18.6 - 21.8 mi
Overall
3867
Males
2495
M19-24
2495
35K→40K
21.8 - 24.9 mi
Overall
4478
Males
2763
M19-24
2763
40K→Finish
24.9 - 26.2 mi
Overall
4045
Males
2480
M19-24
2480
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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