Race Timeline
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The Course
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:05 | 3.11 mi | 28:14 | 9:05 | - | |
10K | 56:57 | 9:10 | 3.10 mi | 28:43 | 9:15 | +0:10 | |
15K | 1:25:40 | 9:11 | 3.11 mi | 28:43 | 9:15 | 0:00 | |
20K | 1:59:32 | 9:37 | 3.11 mi | 33:52 | 10:54 | +1:39 | |
25K | 2:35:40 | 10:01 | 3.10 mi | 36:08 | 11:38 | +0:44 | |
30K | 3:10:23 | 10:13 | 3.11 mi | 34:43 | 11:10 | -0:28 | |
35K | 3:45:05 | 10:21 | 3.11 mi | 34:43 | 11:10 | 0:00 | |
40K | 4:20:25 | 10:29 | 3.10 mi | 35:20 | 11:22 | +0:12 | |
Finish(26.22 mi) | 4:33:06 | 10:25 | 1.37 mi | 12:41 | 9:18 | -2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
10:25 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
1:38:21
36% of race
Time at Steady Pace
2:18:37
51% of race
Time at Slower Pace
36:08
13% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2779 | 2049 | 2049 | 3020 | 2250 | 2250 |
| 10K | 3.10 mi | 2984-205 | 2199-150 | 2199-150 | 3230 | 2369 | 2369 |
| 15K | 3.11 mi | 2999-15 | 2222-23 | 2222-23 | 3020 | 2250 | 2250 |
| 20K | 3.11 mi | 3639-640 | 2608-386 | 2608-386 | 5299 | 3457 | 3457 |
| 25K | 3.10 mi | 4071-432 | 2836-228 | 2836-228 | 5213 | 3364 | 3364 |
| 30K | 3.11 mi | 4050+21 | 2799+37 | 2799+37 | 4210 | 2754 | 2754 |
| 35K | 3.11 mi | 3939+111 | 2707+92 | 2707+92 | 3433 | 2257 | 2257 |
| 40K | 3.10 mi | 3801+138 | 2585+122 | 2585+122 | 3239 | 2068 | 2068 |
| Finish(26.22 mi) | 1.37 mi | 3710+91 | 2513+72 | 2513+72 | 2150 | 1442 | 1442 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3020
Males
2250
M25-29
2250
5K→10K
3.1 - 6.2 mi
Overall
3230
Males
2369
M25-29
2369
10K→15K
6.2 - 9.3 mi
Overall
3020
Males
2250
M25-29
2250
15K→20K
9.3 - 12.4 mi
Overall
5299
Males
3457
M25-29
3457
20K→25K
12.4 - 15.5 mi
Overall
5213
Males
3364
M25-29
3364
25K→30K
15.5 - 18.6 mi
Overall
4210
Males
2754
M25-29
2754
30K→35K
18.6 - 21.8 mi
Overall
3433
Males
2257
M25-29
2257
35K→40K
21.8 - 24.9 mi
Overall
3239
Males
2068
M25-29
2068
40K→Finish
24.9 - 26.2 mi
Overall
2150
Males
1442
M25-29
1442
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
