Thomas Clifford

Prior Lake, MN

Bib: 7219 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M55-59)

#0 / 158

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:40/mi

30:03

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:57/mi

1:00:58

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:29/mi

1:33:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:21/mi

2:05:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:23/mi

2:44:10

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:04/mi

3:27:52

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:03/mi

4:14:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:26/mi

5:02:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:03/mi

5:20:20

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:03	9:40	3.11 mi	30:03	9:40	-
10K	1:00:58	9:49	3.10 mi	30:55	9:57	+0:17
15K	1:33:33	10:02	3.11 mi	32:35	10:29	+0:32
20K	2:05:41	10:07	3.11 mi	32:08	10:21	-0:08
25K	2:44:10	10:34	3.10 mi	38:29	12:23	+2:02
30K	3:27:52	11:09	3.11 mi	43:42	14:04	+1:41
35K	4:14:36	11:42	3.11 mi	46:44	15:03	+0:59
40K	5:02:32	12:10	3.10 mi	47:56	15:26	+0:23
Finish(26.22 mi)	5:20:20	12:14	1.37 mi	17:48	13:03	-2:23

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

12:14 /mi

Slowest Pace

15:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:41

39% of race

Time at Steady Pace

56:17

18% of race

Time at Slower Pace

2:18:22

43% of race

Average Pace: 12:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3804	2669	2669	4751	3214	3214
10K	3.10 mi	4030-226	2819-150	2819-150	4336	2994	2994
15K	3.11 mi	4322-292	2986-167	2986-167	4751	3214	3214
20K	3.11 mi	4388-66	3022-36	3022-36	4677	3162	3162
25K	3.10 mi	4790-402	3200-178	3200-178	5802	3626	3626
30K	3.11 mi	5247-457	3408-208	3408-208	6280	3792	3792
35K	3.11 mi	5515-268	3505-97	3505-97	6297	3755	3755
40K	3.10 mi	5680-165	3568-63	3568-63	6397	3782	3782
Finish(26.22 mi)	1.37 mi	5714-34	3573-5	3573-5	6030	3572	3572

3572

Passing Analysis

No position changes recorded for this athlete.

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