Sean Stadler

Ham Lake, MN

Bib: 7215 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 34%
Gender (Male)
#0 / 4157
Top 41%
Masters (Masters Men)
#0 / 1342
Top 33%
Division (M45-49)
#0 / 312
Top 37%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:36/mi
29:49
158138
10K· 6.21 mi
9:37/mi
59:43
117126
15K· 9.32 mi
9:51/mi
1:30:19
126145
20K· 12.43 mi
9:37/mi
2:00:12
78100
25K· 15.53 mi
9:27/mi
2:29:34
118148
30K· 18.64 mi
9:27/mi
2:58:55
11898
35K· 21.75 mi
9:27/mi
3:28:17
162132
40K· 24.85 mi
8:55/mi
3:55:59
12575
Finish· 26.22 mi
8:11/mi
4:07:09
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Sean's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:499:363.11 mi29:49
9:36
-
10K
59:439:373.10 mi29:54
9:37
+0:01
15K
1:30:199:413.11 mi30:36
9:51
+0:14
20K
2:00:129:403.11 mi29:53
9:37
-0:14
25K
2:29:349:383.10 mi29:22
9:27
-0:10
30K
2:58:559:363.11 mi29:22
9:27
0:00
35K
3:28:179:353.11 mi29:22
9:27
0:00
40K
3:55:599:303.10 mi27:42
8:55
-0:32
Finish(26.22 mi)
4:07:099:261.37 mi11:10
8:11
-0:44
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

9:26 /mi

Slowest Pace

9:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:52

16% of race

Time at Steady Pace

2:57:41

72% of race

Time at Slower Pace

30:36

12% of race

Average Pace: 9:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi369926172617387027522752
10K3.10 mi3730-312641-242641-24379226872687
15K3.11 mi3759-292667-262667-26387027522752
20K3.11 mi3717+422652+152652+15367526242624
25K3.10 mi3485+2322508+1442508+144279820492049
30K3.11 mi3195+2902305+2032305+203229816721672
35K3.11 mi2903+2922094+2112094+211176712801280
40K3.10 mi2491+4121801+2931801+293969715715
Finish(26.22 mi)1.37 mi2362+1291708+931708+93984721721

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
873 ft892 ft
158ft138ft
85 ft

Overall

3870

Males

2752

M45-49

2752

5K→10K

3.1 - 6.2 mi

Top 54%
892 ft883 ft
117ft126ft
23 ft

Overall

3792

Males

2687

M45-49

2687

10K→15K

6.2 - 9.3 mi

Top 55%
879 ft860 ft
126ft145ft
49 ft

Overall

3870

Males

2752

M45-49

2752

15K→20K

9.3 - 12.4 mi

Top 52%
869 ft846 ft
78ft100ft
22 ft

Overall

3675

Males

2624

M45-49

2624

20K→25K

12.4 - 15.5 mi

Top 40%
853 ft823 ft
118ft148ft
62 ft

Overall

2798

Males

2049

M45-49

2049

25K→30K

15.5 - 18.6 mi

Top 33%
823 ft843 ft
118ft98ft
30 ft

Overall

2298

Males

1672

M45-49

1672

30K→35K

18.6 - 21.8 mi

Top 25%
846 ft876 ft
162ft132ft
74 ft

Overall

1767

Males

1280

M45-49

1280

35K→40K

21.8 - 24.9 mi

Top 14%
883 ft932 ft
125ft75ft
85 ft

Overall

969

Males

715

M45-49

715

40K→Finish

24.9 - 26.2 mi

Top 14%
925 ft912 ft
72ft85ft
46 ft

Overall

984

Males

721

M45-49

721

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion