Daniel Gust

Buffalo, MN

Bib: 7214 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 49%

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:34/mi

29:42

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:44/mi

59:56

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:20/mi

1:32:01

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:36/mi

2:01:49

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:35/mi

2:31:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:15/mi

3:06:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:15/mi

3:41:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:00/mi

4:15:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:05/mi

4:28:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:42	9:34	3.11 mi	29:42	9:34	-
10K	59:56	9:39	3.10 mi	30:14	9:44	+0:10
15K	1:32:01	9:52	3.11 mi	32:05	10:20	+0:36
20K	2:01:49	9:48	3.11 mi	29:48	9:36	-0:44
25K	2:31:36	9:46	3.10 mi	29:47	9:35	-0:01
30K	3:06:35	10:01	3.11 mi	34:59	11:15	+1:40
35K	3:41:33	10:11	3.11 mi	34:59	11:15	0:00
40K	4:15:42	10:17	3.10 mi	34:09	11:00	-0:15
Finish(26.22 mi)	4:28:05	10:14	1.37 mi	12:23	9:05	-1:55

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

10:14 /mi

Slowest Pace

11:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:23

5% of race

Time at Steady Pace

1:59:31

45% of race

Time at Slower Pace

2:16:11

51% of race

Average Pace: 10:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	3658	2591	2591	4544	3104	3104
10K	3.10 mi	3771-113	2661-70	2661-70	3963	2789	2789
15K	3.11 mi	4013-242	2817-156	2817-156	4544	3104	3104
20K	3.11 mi	3893+120	2749+68	2749+68	3652	2611	2611
25K	3.10 mi	3664+229	2617+132	2617+132	2957	2152	2152
30K	3.11 mi	3800-136	2655-38	2655-38	4301	2806	2806
35K	3.11 mi	3731+69	2575+80	2575+80	3517	2303	2303
40K	3.10 mi	3572+159	2446+129	2446+129	2886	1866	1866
Finish(26.22 mi)	1.37 mi	3459+113	2369+77	2369+77	1908	1284	1284

1284

Passing Analysis

No position changes recorded for this athlete.

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