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The Course
Berit's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:42 | 9:53 | 3.11 mi | 30:42 | 9:53 | - | |
10K | 1:00:55 | 9:48 | 3.10 mi | 30:13 | 9:44 | -0:09 | |
15K | 1:31:13 | 9:47 | 3.11 mi | 30:18 | 9:45 | +0:01 | |
20K | 2:00:25 | 9:41 | 3.11 mi | 29:12 | 9:24 | -0:21 | |
25K | 2:29:24 | 9:37 | 3.10 mi | 28:59 | 9:20 | -0:04 | |
30K | 2:58:22 | 9:34 | 3.11 mi | 28:59 | 9:20 | 0:00 | |
35K | 3:27:48 | 9:33 | 3.11 mi | 29:26 | 9:28 | +0:08 | |
40K | 4:00:03 | 9:39 | 3.10 mi | 32:15 | 10:23 | +0:55 | |
Finish(26.22 mi) | 4:13:25 | 9:40 | 1.37 mi | 13:22 | 9:48 | -0:35 |
See the rest of Berit's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
9:40 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
3:41:10
87% of race
Time at Steady Pace
32:15
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4145 | 1272 | 1272 | 3732 | 1051 | 1051 |
| 10K | 3.10 mi | 4014+131 | 1192+80 | 1192+80 | 3953 | 1158 | 1158 |
| 15K | 3.11 mi | 3891+123 | 1131+61 | 1131+61 | 3732 | 1051 | 1051 |
| 20K | 3.11 mi | 3749+142 | 1070+61 | 1070+61 | 3363 | 911 | 911 |
| 25K | 3.10 mi | 3467+282 | 960+110 | 960+110 | 2630 | 678 | 678 |
| 30K | 3.11 mi | 3160+307 | 872+88 | 872+88 | 2148 | 561 | 561 |
| 35K | 3.11 mi | 2869+291 | 790+82 | 790+82 | 1793 | 496 | 496 |
| 40K | 3.10 mi | 2692+177 | 767+23 | 767+23 | 2307 | 763 | 763 |
| Finish(26.22 mi) | 1.37 mi | 2673+19 | 771-4 | 771-4 | 2696 | 931 | 931 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3732
Females
1051
F19-24
1051
5K→10K
3.1 - 6.2 mi
Overall
3953
Females
1158
F19-24
1158
10K→15K
6.2 - 9.3 mi
Overall
3732
Females
1051
F19-24
1051
15K→20K
9.3 - 12.4 mi
Overall
3363
Females
911
F19-24
911
20K→25K
12.4 - 15.5 mi
Overall
2630
Females
678
F19-24
678
25K→30K
15.5 - 18.6 mi
Overall
2148
Females
561
F19-24
561
30K→35K
18.6 - 21.8 mi
Overall
1793
Females
496
F19-24
496
35K→40K
21.8 - 24.9 mi
Overall
2307
Females
763
F19-24
763
40K→Finish
24.9 - 26.2 mi
Overall
2696
Females
931
F19-24
931
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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