Melanie Cravens

Lone Tree, CO

Bib: 7208 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F50-54)

#0 / 118

Top 47%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:10/mi

31:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:57/mi

1:02:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:06/mi

1:33:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:47/mi

2:04:18

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:14/mi

2:36:06

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:05/mi

3:13:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:50/mi

3:59:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:02/mi

4:43:21

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:58/mi

4:56:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:36	10:10	3.11 mi	31:36	10:10	-
10K	1:02:30	10:04	3.10 mi	30:54	9:57	-0:13
15K	1:33:54	10:04	3.11 mi	31:24	10:06	+0:09
20K	2:04:18	10:00	3.11 mi	30:24	9:47	-0:19
25K	2:36:06	10:03	3.10 mi	31:48	10:14	+0:27
30K	3:13:39	10:23	3.11 mi	37:33	12:05	+1:51
35K	3:59:45	11:01	3.11 mi	46:06	14:50	+2:45
40K	4:43:21	11:24	3.10 mi	43:36	14:02	-0:48
Finish(26.22 mi)	4:56:57	11:20	1.37 mi	13:36	9:58	-4:04

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

11:20 /mi

Slowest Pace

14:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:42

57% of race

Time at Slower Pace

2:07:15

43% of race

Average Pace: 11:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	4534	1440	1440	4256	1276	1276
10K	3.10 mi	4419+115	1372+68	1372+68	4328	1320	1320
15K	3.11 mi	4373+46	1343+29	1343+29	4256	1276	1276
20K	3.11 mi	4248+125	1284+59	1284+59	3935	1154	1154
25K	3.10 mi	4120+128	1239+45	1239+45	3720	1110	1110
30K	3.11 mi	4305-185	1349-110	1349-110	5053	1835	1835
35K	3.11 mi	4781-476	1603-254	1603-254	6184	2456	2456
40K	3.10 mi	4940-159	1714-111	1714-111	5641	2227	2227
Finish(26.22 mi)	1.37 mi	4826+114	1664+50	1664+50	2903	1020	1020

1020

Passing Analysis

No position changes recorded for this athlete.

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