Lianna Muschinske

Rice Lake, WI

Bib: 7207 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 42%

Division (F19-24)

#0 / 541

Top 48%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:17/mi

28:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:20/mi

57:49

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:41/mi

1:27:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:27/mi

2:00:22

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:36/mi

2:33:17

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:51/mi

3:06:59

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:03/mi

3:41:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:52/mi

4:18:10

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:15/mi

4:32:09

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:49	9:17	3.11 mi	28:49	9:17	-
10K	57:49	9:18	3.10 mi	29:00	9:20	+0:03
15K	1:27:55	9:26	3.11 mi	30:06	9:41	+0:21
20K	2:00:22	9:41	3.11 mi	32:27	10:27	+0:46
25K	2:33:17	9:52	3.10 mi	32:55	10:36	+0:09
30K	3:06:59	10:02	3.11 mi	33:42	10:51	+0:15
35K	3:41:19	10:11	3.11 mi	34:20	11:03	+0:12
40K	4:18:10	10:23	3.10 mi	36:51	11:52	+0:49
Finish(26.22 mi)	4:32:09	10:23	1.37 mi	13:59	10:15	-1:37

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

10:23 /mi

Slowest Pace

11:52 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:55

32% of race

Time at Steady Pace

1:19:21

29% of race

Time at Slower Pace

1:44:53

39% of race

Average Pace: 10:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3178	864	864	3649	1022	1022
10K	3.10 mi	3297-119	895-31	895-31	3406	930	930
15K	3.11 mi	3438-141	948-53	948-53	3649	1022	1022
20K	3.11 mi	3743-305	1067-119	1067-119	4804	1570	1570
25K	3.10 mi	3828-85	1118-51	1118-51	4186	1328	1328
30K	3.11 mi	3832-4	1148-30	1148-30	3850	1262	1262
35K	3.11 mi	3716+116	1138+10	1138+10	3347	1135	1135
40K	3.10 mi	3697+19	1174-36	1174-36	3700	1358	1358
Finish(26.22 mi)	1.37 mi	3660+37	1167+7	1167+7	3249	1174	1174

1174

Passing Analysis

No position changes recorded for this athlete.

All Results

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