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The Course
Tanner's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:23 | 9:08 | 3.11 mi | 28:23 | 9:08 | - | |
10K | 56:38 | 9:07 | 3.10 mi | 28:15 | 9:06 | -0:02 | |
15K | 1:24:46 | 9:06 | 3.11 mi | 28:08 | 9:03 | -0:03 | |
20K | 1:51:46 | 9:00 | 3.11 mi | 27:00 | 8:41 | -0:22 | |
25K | 2:18:31 | 8:55 | 3.10 mi | 26:45 | 8:37 | -0:04 | |
30K | 2:44:10 | 8:48 | 3.11 mi | 25:39 | 8:15 | -0:22 | |
35K | 3:07:57 | 8:39 | 3.11 mi | 23:47 | 7:39 | -0:36 | |
40K | 3:34:25 | 8:38 | 3.10 mi | 26:28 | 8:31 | +0:52 | |
Finish(26.22 mi) | 3:48:45 | 8:44 | 1.37 mi | 14:20 | 10:31 | +2:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
8:44 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
49:26
22% of race
Time at Steady Pace
1:48:21
47% of race
Time at Slower Pace
1:10:58
31% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2895 | 2126 | 2126 | 2608 | 1971 | 1971 |
| 10K | 3.10 mi | 2862+33 | 2118+8 | 2118+8 | 2910 | 2160 | 2160 |
| 15K | 3.11 mi | 2761+101 | 2064+54 | 2064+54 | 2608 | 1971 | 1971 |
| 20K | 3.11 mi | 2581+180 | 1943+121 | 1943+121 | 2217 | 1713 | 1713 |
| 25K | 3.10 mi | 2315+266 | 1760+183 | 1760+183 | 1508 | 1176 | 1176 |
| 30K | 3.11 mi | 1956+359 | 1498+262 | 1498+262 | 899 | 731 | 731 |
| 35K | 3.11 mi | 1526+430 | 1180+318 | 1180+318 | 320 | 270 | 270 |
| 40K | 3.10 mi | 1323+203 | 1020+160 | 1020+160 | 668 | 518 | 518 |
| Finish(26.22 mi) | 1.37 mi | 1433-110 | 1088-68 | 1088-68 | 3542 | 2221 | 2221 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2608
Males
1971
M19-24
1971
5K→10K
3.1 - 6.2 mi
Overall
2910
Males
2160
M19-24
2160
10K→15K
6.2 - 9.3 mi
Overall
2608
Males
1971
M19-24
1971
15K→20K
9.3 - 12.4 mi
Overall
2217
Males
1713
M19-24
1713
20K→25K
12.4 - 15.5 mi
Overall
1508
Males
1176
M19-24
1176
25K→30K
15.5 - 18.6 mi
Overall
899
Males
731
M19-24
731
30K→35K
18.6 - 21.8 mi
Overall
320
Males
270
M19-24
270
35K→40K
21.8 - 24.9 mi
Overall
668
Males
518
M19-24
518
40K→Finish
24.9 - 26.2 mi
Overall
3542
Males
2221
M19-24
2221
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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