Kody Thornburg

St Paul, MN

Bib: 7202 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M30-34)
#0 / 779
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:37/mi
26:47
158138
10K· 6.21 mi
8:41/mi
53:47
117126
15K· 9.32 mi
8:48/mi
1:21:08
126145
20K· 12.43 mi
8:33/mi
1:47:42
78100
25K· 15.53 mi
8:38/mi
2:14:30
118148
30K· 18.64 mi
10:30/mi
2:47:07
11898
35K· 21.75 mi
12:46/mi
3:26:48
162132
40K· 24.85 mi
14:38/mi
4:12:16
12575
Finish· 26.22 mi
14:46/mi
4:32:25
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Kody's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:478:373.11 mi26:47
8:37
-
10K
53:478:393.10 mi27:00
8:41
+0:04
15K
1:21:088:423.11 mi27:21
8:48
+0:07
20K
1:47:428:403.11 mi26:34
8:33
-0:15
25K
2:14:308:393.10 mi26:48
8:38
+0:05
30K
2:47:078:583.11 mi32:37
10:30
+1:52
35K
3:26:489:313.11 mi39:41
12:46
+2:16
40K
4:12:1610:093.10 mi45:28
14:38
+1:52
Finish(26.22 mi)
4:32:2510:241.37 mi20:09
14:46
+0:08
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

10:24 /mi

Slowest Pace

14:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:14:30

49% of race

Time at Slower Pace

2:17:55

51% of race

Average Pace: 10:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi200915361536212816421642
10K3.10 mi2084-751595-591595-59216816601660
15K3.11 mi2095-111607-121607-12212816421642
20K3.11 mi2030+651567+401567+40196815291529
25K3.10 mi1899+1311473+941473+94153711971197
30K3.11 mi2210-3111677-2041677-204347723682368
35K3.11 mi2806-5962031-3542031-354485830453045
40K3.10 mi3392-5862349-3182349-318602435893589
Finish(26.22 mi)1.37 mi3680-2882496-1472496-147669839593959

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
873 ft892 ft
158ft138ft
85 ft

Overall

2128

Males

1642

M30-34

1642

5K→10K

3.1 - 6.2 mi

Top 31%
892 ft883 ft
117ft126ft
23 ft

Overall

2168

Males

1660

M30-34

1660

10K→15K

6.2 - 9.3 mi

Top 30%
879 ft860 ft
126ft145ft
49 ft

Overall

2128

Males

1642

M30-34

1642

15K→20K

9.3 - 12.4 mi

Top 28%
869 ft846 ft
78ft100ft
22 ft

Overall

1968

Males

1529

M30-34

1529

20K→25K

12.4 - 15.5 mi

Top 22%
853 ft823 ft
118ft148ft
62 ft

Overall

1537

Males

1197

M30-34

1197

25K→30K

15.5 - 18.6 mi

Top 50%
823 ft843 ft
118ft98ft
30 ft

Overall

3477

Males

2368

M30-34

2368

30K→35K

18.6 - 21.8 mi

Top 69%
846 ft876 ft
162ft132ft
74 ft

Overall

4858

Males

3045

M30-34

3045

35K→40K

21.8 - 24.9 mi

Top 86%
883 ft932 ft
125ft75ft
85 ft

Overall

6024

Males

3589

M30-34

3589

40K→Finish

24.9 - 26.2 mi

Top 96%
925 ft912 ft
72ft85ft
46 ft

Overall

6698

Males

3959

M30-34

3959

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion