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The Course
Ethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 57:04 | 9:11 | 3.10 mi | 28:39 | 9:13 | +0:04 | |
15K | 1:26:14 | 9:15 | 3.11 mi | 29:10 | 9:23 | +0:10 | |
20K | 1:55:42 | 9:19 | 3.11 mi | 29:28 | 9:29 | +0:06 | |
25K | 2:26:13 | 9:25 | 3.10 mi | 30:31 | 9:49 | +0:20 | |
30K | 3:03:28 | 9:51 | 3.11 mi | 37:15 | 11:59 | +2:10 | |
35K | 4:02:13 | 11:08 | 3.11 mi | 58:45 | 18:55 | +6:56 | |
40K | 4:55:04 | 11:52 | 3.10 mi | 52:51 | 17:01 | -1:54 | |
Finish(26.22 mi) | 5:16:53 | 12:06 | 1.37 mi | 21:49 | 16:00 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
12:06 /mi
Slowest Pace
18:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:26:13
46% of race
Time at Slower Pace
2:50:40
54% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2928 | 2149 | 2149 | 3245 | 2395 | 2395 |
| 10K | 3.10 mi | 3032-104 | 2231-82 | 2231-82 | 3187 | 2339 | 2339 |
| 15K | 3.11 mi | 3117-85 | 2295-64 | 2295-64 | 3245 | 2395 | 2395 |
| 20K | 3.11 mi | 3211-94 | 2354-59 | 2354-59 | 3509 | 2532 | 2532 |
| 25K | 3.10 mi | 3204+7 | 2341+13 | 2341+13 | 3221 | 2315 | 2315 |
| 30K | 3.11 mi | 3549-345 | 2522-181 | 2522-181 | 4974 | 3155 | 3155 |
| 35K | 3.11 mi | 4914-1365 | 3217-695 | 3217-695 | 6972 | 4129 | 4129 |
| 40K | 3.10 mi | 5424-510 | 3440-223 | 3440-223 | 6843 | 4046 | 4046 |
| Finish(26.22 mi) | 1.37 mi | 5601-177 | 3521-81 | 3521-81 | 6868 | 4063 | 4063 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3245
Males
2395
M19-24
2395
5K→10K
3.1 - 6.2 mi
Overall
3187
Males
2339
M19-24
2339
10K→15K
6.2 - 9.3 mi
Overall
3245
Males
2395
M19-24
2395
15K→20K
9.3 - 12.4 mi
Overall
3509
Males
2532
M19-24
2532
20K→25K
12.4 - 15.5 mi
Overall
3221
Males
2315
M19-24
2315
25K→30K
15.5 - 18.6 mi
Overall
4974
Males
3155
M19-24
3155
30K→35K
18.6 - 21.8 mi
Overall
6972
Males
4129
M19-24
4129
35K→40K
21.8 - 24.9 mi
Overall
6843
Males
4046
M19-24
4046
40K→Finish
24.9 - 26.2 mi
Overall
6868
Males
4063
M19-24
4063
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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