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The Course
Patrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:23 | 10:25 | 3.11 mi | 32:23 | 10:25 | - | |
10K | 1:04:04 | 10:19 | 3.10 mi | 31:41 | 10:12 | -0:13 | |
15K | 1:36:41 | 10:22 | 3.11 mi | 32:37 | 10:30 | +0:18 | |
20K | 2:07:27 | 10:15 | 3.11 mi | 30:46 | 9:54 | -0:36 | |
25K | 2:39:59 | 10:18 | 3.10 mi | 32:32 | 10:28 | +0:34 | |
30K | 3:14:15 | 10:25 | 3.11 mi | 34:16 | 11:02 | +0:34 | |
35K | 3:50:22 | 10:36 | 3.11 mi | 36:07 | 11:37 | +0:35 | |
40K | 4:25:55 | 10:42 | 3.10 mi | 35:33 | 11:27 | -0:10 | |
Finish(26.22 mi) | 4:40:37 | 10:43 | 1.37 mi | 14:42 | 10:47 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:43 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
2:54:41
62% of race
Time at Steady Pace
1:45:56
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4936 | 3272 | 3272 | 4765 | 3221 | 3221 |
| 10K | 3.10 mi | 4769+167 | 3197+75 | 3197+75 | 4647 | 3148 | 3148 |
| 15K | 3.11 mi | 4766+3 | 3212-15 | 3212-15 | 4765 | 3221 | 3221 |
| 20K | 3.11 mi | 4563+203 | 3111+101 | 3111+101 | 4083 | 2855 | 2855 |
| 25K | 3.10 mi | 4422+141 | 3024+87 | 3024+87 | 4028 | 2759 | 2759 |
| 30K | 3.11 mi | 4340+82 | 2961+63 | 2961+63 | 4053 | 2673 | 2673 |
| 35K | 3.11 mi | 4241+99 | 2871+90 | 2871+90 | 3902 | 2511 | 2511 |
| 40K | 3.10 mi | 4080+161 | 2747+124 | 2747+124 | 3315 | 2113 | 2113 |
| Finish(26.22 mi) | 1.37 mi | 4063+17 | 2727+20 | 2727+20 | 3856 | 2388 | 2388 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4765
Males
3221
M35-39
3221
5K→10K
3.1 - 6.2 mi
Overall
4647
Males
3148
M35-39
3148
10K→15K
6.2 - 9.3 mi
Overall
4765
Males
3221
M35-39
3221
15K→20K
9.3 - 12.4 mi
Overall
4083
Males
2855
M35-39
2855
20K→25K
12.4 - 15.5 mi
Overall
4028
Males
2759
M35-39
2759
25K→30K
15.5 - 18.6 mi
Overall
4053
Males
2673
M35-39
2673
30K→35K
18.6 - 21.8 mi
Overall
3902
Males
2511
M35-39
2511
35K→40K
21.8 - 24.9 mi
Overall
3315
Males
2113
M35-39
2113
40K→Finish
24.9 - 26.2 mi
Overall
3856
Males
2388
M35-39
2388
Passing Analysis
No position changes recorded for this athlete.
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