Isabel Jones

Sioux Falls, SD

Bib: 7196 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 40%

Gender (Female)

#0 / 2811

Top 29%

Division (F19-24)

#0 / 541

Top 34%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:20/mi

29:01

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:23/mi

58:09

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:39/mi

1:28:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:30/mi

1:57:37

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:53/mi

2:28:19

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:53/mi

2:59:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:13/mi

3:30:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:11/mi

4:02:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:37/mi

4:15:29

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:01	9:20	3.11 mi	29:01	9:20	-
10K	58:09	9:22	3.10 mi	29:08	9:23	+0:03
15K	1:28:07	9:27	3.11 mi	29:58	9:39	+0:16
20K	1:57:37	9:28	3.11 mi	29:30	9:30	-0:09
25K	2:28:19	9:33	3.10 mi	30:42	9:53	+0:23
30K	2:59:00	9:36	3.11 mi	30:42	9:53	0:00
35K	3:30:45	9:41	3.11 mi	31:45	10:13	+0:20
40K	4:02:22	9:45	3.10 mi	31:37	10:11	-0:02
Finish(26.22 mi)	4:15:29	9:45	1.37 mi	13:07	9:37	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

9:45 /mi

Slowest Pace

10:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:44

51% of race

Time at Steady Pace

2:04:45

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3285	907	907	3598	1000	1000
10K	3.10 mi	3398-113	945-38	945-38	3496	962	962
15K	3.11 mi	3478-80	965-20	965-20	3598	1000	1000
20K	3.11 mi	3445+33	947+18	947+18	3516	970	970
25K	3.10 mi	3377+68	919+28	919+28	3283	927	927
30K	3.11 mi	3202+175	887+32	887+32	2787	815	815
35K	3.11 mi	3050+152	870+17	870+17	2513	789	789
40K	3.10 mi	2832+218	819+51	819+51	2137	701	701
Finish(26.22 mi)	1.37 mi	2772+60	809+10	809+10	2475	833	833

833

Passing Analysis

No position changes recorded for this athlete.

All Results

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