Marc Haugan

Addison, IL

Bib: 7188 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:16/mi

28:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:40/mi

58:51

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:05/mi

1:30:10

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:07/mi

2:01:37

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:04/mi

2:35:59

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:02/mi

3:19:36

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:59/mi

4:06:10

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:57/mi

4:49:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:53/mi

5:08:25

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:48	9:16	3.11 mi	28:48	9:16	-
10K	58:51	9:28	3.10 mi	30:03	9:40	+0:24
15K	1:30:10	9:40	3.11 mi	31:19	10:05	+0:25
20K	2:01:37	9:47	3.11 mi	31:27	10:07	+0:02
25K	2:35:59	10:02	3.10 mi	34:22	11:04	+0:57
30K	3:19:36	10:42	3.11 mi	43:37	14:02	+2:58
35K	4:06:10	11:19	3.11 mi	46:34	14:59	+0:57
40K	4:49:29	11:39	3.10 mi	43:19	13:57	-1:02
Finish(26.22 mi)	5:08:25	11:46	1.37 mi	18:56	13:53	-0:04

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

11:46 /mi

Slowest Pace

14:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:51

19% of race

Time at Steady Pace

1:37:08

31% of race

Time at Slower Pace

2:32:26

49% of race

Average Pace: 11:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3168	2302	2302	4210	2936	2936
10K	3.10 mi	3575-407	2548-246	2548-246	3867	2734	2734
15K	3.11 mi	3737-162	2655-107	2655-107	4210	2936	2936
20K	3.11 mi	3871-134	2734-79	2734-79	4366	3012	3012
25K	3.10 mi	4115-244	2862-128	2862-128	4663	3096	3096
30K	3.11 mi	4723-608	3148-286	3148-286	6261	3785	3785
35K	3.11 mi	5123-400	3320-172	3320-172	6263	3741	3741
40K	3.10 mi	5193-70	3335-15	3335-15	5569	3351	3351
Finish(26.22 mi)	1.37 mi	5295-102	3369-34	3369-34	6426	3795	3795

3795

Passing Analysis

No position changes recorded for this athlete.

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