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The Course
Carter's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:07 | 3.11 mi | 28:21 | 9:07 | - | |
10K | 56:54 | 9:09 | 3.10 mi | 28:33 | 9:11 | +0:04 | |
15K | 1:26:02 | 9:14 | 3.11 mi | 29:08 | 9:23 | +0:12 | |
20K | 1:53:11 | 9:06 | 3.11 mi | 27:09 | 8:44 | -0:39 | |
25K | 2:21:02 | 9:05 | 3.10 mi | 27:51 | 8:58 | +0:14 | |
30K | 2:50:34 | 9:09 | 3.11 mi | 29:32 | 9:30 | +0:32 | |
35K | 3:27:23 | 9:32 | 3.11 mi | 36:49 | 11:51 | +2:21 | |
40K | 4:09:25 | 10:02 | 3.10 mi | 42:02 | 13:32 | +1:41 | |
Finish(26.22 mi) | 4:26:57 | 10:11 | 1.37 mi | 17:32 | 12:51 | -0:41 |
See the rest of Carter's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
10:11 /mi
Slowest Pace
13:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:34
64% of race
Time at Slower Pace
1:36:23
36% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2874 | 2109 | 2109 | 3226 | 2384 | 2384 |
| 10K | 3.10 mi | 2964-90 | 2186-77 | 2186-77 | 3092 | 2279 | 2279 |
| 15K | 3.11 mi | 3085-121 | 2279-93 | 2279-93 | 3226 | 2384 | 2384 |
| 20K | 3.11 mi | 2863+222 | 2128+151 | 2128+151 | 2306 | 1769 | 1769 |
| 25K | 3.10 mi | 2634+229 | 1972+156 | 1972+156 | 2043 | 1558 | 1558 |
| 30K | 3.11 mi | 2554+80 | 1895+77 | 1895+77 | 2369 | 1710 | 1710 |
| 35K | 3.11 mi | 2846-292 | 2059-164 | 2059-164 | 4114 | 2625 | 2625 |
| 40K | 3.10 mi | 3221-375 | 2243-184 | 2243-184 | 5210 | 3177 | 3177 |
| Finish(26.22 mi) | 1.37 mi | 3392-171 | 2336-93 | 2336-93 | 5915 | 3508 | 3508 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3226
Males
2384
M25-29
2384
5K→10K
3.1 - 6.2 mi
Overall
3092
Males
2279
M25-29
2279
10K→15K
6.2 - 9.3 mi
Overall
3226
Males
2384
M25-29
2384
15K→20K
9.3 - 12.4 mi
Overall
2306
Males
1769
M25-29
1769
20K→25K
12.4 - 15.5 mi
Overall
2043
Males
1558
M25-29
1558
25K→30K
15.5 - 18.6 mi
Overall
2369
Males
1710
M25-29
1710
30K→35K
18.6 - 21.8 mi
Overall
4114
Males
2625
M25-29
2625
35K→40K
21.8 - 24.9 mi
Overall
5210
Males
3177
M25-29
3177
40K→Finish
24.9 - 26.2 mi
Overall
5915
Males
3508
M25-29
3508
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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