Jay Williams

Lombard, IL

Bib: 7182 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Division (M70-74)
#0 / 25
Top 48%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:00/mi
27:59
158138
10K· 6.21 mi
8:58/mi
55:49
117126
15K· 9.32 mi
9:22/mi
1:24:54
126145
20K· 12.43 mi
9:31/mi
1:54:28
78100
25K· 15.53 mi
10:32/mi
2:27:11
118148
30K· 18.64 mi
12:18/mi
3:05:23
11898
35K· 21.75 mi
16:11/mi
3:55:40
162132
40K· 24.85 mi
17:42/mi
4:50:40
12575
Finish· 26.22 mi
17:42/mi
5:14:49
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Jay's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:599:003.11 mi27:59
9:00
-
10K
55:498:593.10 mi27:50
8:58
-0:02
15K
1:24:549:073.11 mi29:05
9:22
+0:24
20K
1:54:289:133.11 mi29:34
9:31
+0:09
25K
2:27:119:283.10 mi32:43
10:32
+1:01
30K
3:05:239:573.11 mi38:12
12:18
+1:46
35K
3:55:4010:503.11 mi50:17
16:11
+3:53
40K
4:50:4011:423.10 mi55:00
17:42
+1:31
Finish(26.22 mi)
5:14:4912:011.37 mi24:09
17:42
0:00
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

12:01 /mi

Slowest Pace

17:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:05:23

59% of race

Time at Slower Pace

2:09:26

41% of race

Average Pace: 12:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
5K3.11 mi260719301930321023702370
10K3.10 mi2613-61947-171947-17265519881988
15K3.11 mi2789-1762080-1332080-133321023702370
20K3.11 mi3058-2692263-1832263-183355125602560
25K3.10 mi3275-2172384-1212384-121412328042804
30K3.11 mi3697-4222598-2142598-214524932933293
35K3.11 mi4543-8463031-4333031-433671039773977
40K3.10 mi5239-6963351-3203351-320691140904090
Finish(26.22 mi)1.37 mi5531-2923487-1363487-136695141204120

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
873 ft892 ft
158ft138ft
85 ft

Overall

3210

Males

2370

M70-74

2370

5K→10K

3.1 - 6.2 mi

Top 38%
892 ft883 ft
117ft126ft
23 ft

Overall

2655

Males

1988

M70-74

1988

10K→15K

6.2 - 9.3 mi

Top 46%
879 ft860 ft
126ft145ft
49 ft

Overall

3210

Males

2370

M70-74

2370

15K→20K

9.3 - 12.4 mi

Top 51%
869 ft846 ft
78ft100ft
22 ft

Overall

3551

Males

2560

M70-74

2560

20K→25K

12.4 - 15.5 mi

Top 59%
853 ft823 ft
118ft148ft
62 ft

Overall

4123

Males

2804

M70-74

2804

25K→30K

15.5 - 18.6 mi

Top 75%
823 ft843 ft
118ft98ft
30 ft

Overall

5249

Males

3293

M70-74

3293

30K→35K

18.6 - 21.8 mi

Top 96%
846 ft876 ft
162ft132ft
74 ft

Overall

6710

Males

3977

M70-74

3977

35K→40K

21.8 - 24.9 mi

Top 99%
883 ft932 ft
125ft75ft
85 ft

Overall

6911

Males

4090

M70-74

4090

40K→Finish

24.9 - 26.2 mi

Top 99%
925 ft912 ft
72ft85ft
46 ft

Overall

6951

Males

4120

M70-74

4120

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion