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The Course
Jenna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:19 | 8:09 | 3.11 mi | 25:19 | 8:09 | - | |
10K | 51:05 | 8:13 | 3.10 mi | 25:46 | 8:18 | +0:09 | |
15K | 1:16:47 | 8:14 | 3.11 mi | 25:42 | 8:16 | -0:02 | |
20K | 1:42:03 | 8:13 | 3.11 mi | 25:16 | 8:08 | -0:08 | |
25K | 2:08:07 | 8:15 | 3.10 mi | 26:04 | 8:23 | +0:15 | |
30K | 2:34:28 | 8:17 | 3.11 mi | 26:21 | 8:29 | +0:06 | |
35K | 3:02:01 | 8:22 | 3.11 mi | 27:33 | 8:52 | +0:23 | |
40K | 3:29:30 | 8:26 | 3.10 mi | 27:29 | 8:51 | -0:01 | |
Finish(26.22 mi) | 3:40:26 | 8:25 | 1.37 mi | 10:56 | 8:01 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:25 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
2:45:24
75% of race
Time at Steady Pace
55:02
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1334 | 249 | 249 | 1382 | 254 | 254 |
| 10K | 3.10 mi | 1440-106 | 277-28 | 277-28 | 1542 | 296 | 296 |
| 15K | 3.11 mi | 1413+27 | 266+11 | 266+11 | 1382 | 254 | 254 |
| 20K | 3.11 mi | 1379+34 | 262+4 | 262+4 | 1356 | 258 | 258 |
| 25K | 3.10 mi | 1321+58 | 248+14 | 248+14 | 1263 | 264 | 264 |
| 30K | 3.11 mi | 1237+84 | 240+8 | 240+8 | 1087 | 233 | 233 |
| 35K | 3.11 mi | 1183+54 | 240 | 240 | 1134 | 276 | 276 |
| 40K | 3.10 mi | 1103+80 | 232+8 | 232+8 | 910 | 232 | 232 |
| Finish(26.22 mi) | 1.37 mi | 1075+28 | 232 | 232 | 820 | 205 | 205 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1382
Females
254
F25-29
254
5K→10K
3.1 - 6.2 mi
Overall
1542
Females
296
F25-29
296
10K→15K
6.2 - 9.3 mi
Overall
1382
Females
254
F25-29
254
15K→20K
9.3 - 12.4 mi
Overall
1356
Females
258
F25-29
258
20K→25K
12.4 - 15.5 mi
Overall
1263
Females
264
F25-29
264
25K→30K
15.5 - 18.6 mi
Overall
1087
Females
233
F25-29
233
30K→35K
18.6 - 21.8 mi
Overall
1134
Females
276
F25-29
276
35K→40K
21.8 - 24.9 mi
Overall
910
Females
232
F25-29
232
40K→Finish
24.9 - 26.2 mi
Overall
820
Females
205
F25-29
205
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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