Graham Gilson

Minneapolis, MN

Bib: 7154 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 38%

Gender (Male)

#0 / 4157

Top 46%

Division (M35-39)

#0 / 610

Top 48%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:09/mi

28:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:28/mi

57:52

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:14/mi

1:26:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:01/mi

1:54:32

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:13/mi

2:23:10

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:28/mi

2:52:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:00/mi

3:23:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:19/mi

3:58:48

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:44/mi

4:13:26

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:27	9:09	3.11 mi	28:27	9:09	-
10K	57:52	9:19	3.10 mi	29:25	9:28	+0:19
15K	1:26:32	9:17	3.11 mi	28:40	9:14	-0:14
20K	1:54:32	9:13	3.11 mi	28:00	9:01	-0:13
25K	2:23:10	9:13	3.10 mi	28:38	9:13	+0:12
30K	2:52:35	9:15	3.11 mi	29:25	9:28	+0:15
35K	3:23:39	9:22	3.11 mi	31:04	10:00	+0:32
40K	3:58:48	9:36	3.10 mi	35:09	11:19	+1:19
Finish(26.22 mi)	4:13:26	9:40	1.37 mi	14:38	10:44	-0:35

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:40 /mi

Slowest Pace

11:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:00

11% of race

Time at Steady Pace

2:24:35

57% of race

Time at Slower Pace

1:20:51

32% of race

Average Pace: 9:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2945	2163	2163	2984	2227	2227
10K	3.10 mi	3316-371	2403-240	2403-240	3606	2590	2590
15K	3.11 mi	3172+144	2326+77	2326+77	2984	2227	2227
20K	3.11 mi	3066+106	2267+59	2267+59	2800	2099	2099
25K	3.10 mi	2889+177	2139+128	2139+128	2473	1844	1844
30K	3.11 mi	2728+161	2018+121	2018+121	2321	1686	1686
35K	3.11 mi	2590+138	1901+117	1901+117	2295	1592	1592
40K	3.10 mi	2630-40	1884+17	1884+17	3175	2029	2029
Finish(26.22 mi)	1.37 mi	2674-44	1898-14	1898-14	3797	2353	2353

2353

Passing Analysis

No position changes recorded for this athlete.

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