Benjamin Harmening

Burnsville, MN

Bib: 7151 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:33/mi

32:47

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:51/mi

1:06:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:41/mi

1:39:43

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:24/mi

2:12:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:30/mi

2:47:45

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:52/mi

3:24:36

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:59/mi

4:04:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:20/mi

4:46:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:43/mi

5:00:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:47	10:33	3.11 mi	32:47	10:33	-
10K	1:06:30	10:42	3.10 mi	33:43	10:51	+0:18
15K	1:39:43	10:42	3.11 mi	33:13	10:41	-0:10
20K	2:12:02	10:37	3.11 mi	32:19	10:24	-0:17
25K	2:47:45	10:48	3.10 mi	35:43	11:30	+1:06
30K	3:24:36	10:59	3.11 mi	36:51	11:52	+0:22
35K	4:04:55	11:16	3.11 mi	40:19	12:59	+1:07
40K	4:46:20	11:31	3.10 mi	41:25	13:20	+0:21
Finish(26.22 mi)	5:00:57	11:29	1.37 mi	14:37	10:43	-2:37

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

11:29 /mi

Slowest Pace

13:20 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:26:39

49% of race

Time at Slower Pace

2:34:18

51% of race

Average Pace: 11:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5127	3372	3372	5033	3360	3360
10K	3.10 mi	5318-191	3479-107	3479-107	5512	3561	3561
15K	3.11 mi	5206+112	3432+47	3432+47	5033	3360	3360
20K	3.11 mi	5089+117	3371+61	3371+61	4743	3193	3193
25K	3.10 mi	5068+21	3341+30	3341+30	5101	3310	3310
30K	3.11 mi	5034+34	3302+39	3302+39	4871	3099	3099
35K	3.11 mi	5050-16	3288+14	3288+14	5032	3132	3132
40K	3.10 mi	5069-19	3272+16	3272+16	5066	3094	3094
Finish(26.22 mi)	1.37 mi	5014+55	3238+34	3238+34	3790	2351	2351

2351

Passing Analysis

No position changes recorded for this athlete.

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