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The Course
Brad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:03 | 8:23 | 3.11 mi | 26:03 | 8:23 | - | |
10K | 52:30 | 8:27 | 3.10 mi | 26:27 | 8:31 | +0:08 | |
15K | 1:19:32 | 8:32 | 3.11 mi | 27:02 | 8:42 | +0:11 | |
20K | 1:46:19 | 8:33 | 3.11 mi | 26:47 | 8:37 | -0:05 | |
25K | 2:17:25 | 8:51 | 3.10 mi | 31:06 | 10:01 | +1:24 | |
30K | 2:50:43 | 9:09 | 3.11 mi | 33:18 | 10:43 | +0:42 | |
35K | 3:26:48 | 9:31 | 3.11 mi | 36:05 | 11:37 | +0:54 | |
40K | 4:05:01 | 9:51 | 3.10 mi | 38:13 | 12:18 | +0:41 | |
Finish(26.22 mi) | 4:19:25 | 9:54 | 1.37 mi | 14:24 | 10:33 | -1:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:54 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
1:46:19
41% of race
Time at Steady Pace
45:30
18% of race
Time at Slower Pace
1:47:36
41% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1621 | 1287 | 1287 | 1988 | 1545 | 1545 |
| 10K | 3.10 mi | 1739-118 | 1364-77 | 1364-77 | 1883 | 1464 | 1464 |
| 15K | 3.11 mi | 1800-61 | 1407-43 | 1407-43 | 1988 | 1545 | 1545 |
| 20K | 3.11 mi | 1861-61 | 1454-47 | 1454-47 | 2084 | 1613 | 1613 |
| 25K | 3.10 mi | 2207-346 | 1675-221 | 1675-221 | 3432 | 2437 | 2437 |
| 30K | 3.11 mi | 2567-360 | 1904-229 | 1904-229 | 3721 | 2511 | 2511 |
| 35K | 3.11 mi | 2805-238 | 2030-126 | 2030-126 | 3889 | 2504 | 2504 |
| 40K | 3.10 mi | 2977-172 | 2091-61 | 2091-61 | 4141 | 2576 | 2576 |
| Finish(26.22 mi) | 1.37 mi | 2994-17 | 2092-1 | 2092-1 | 3599 | 2255 | 2255 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1988
Males
1545
M30-34
1545
5K→10K
3.1 - 6.2 mi
Overall
1883
Males
1464
M30-34
1464
10K→15K
6.2 - 9.3 mi
Overall
1988
Males
1545
M30-34
1545
15K→20K
9.3 - 12.4 mi
Overall
2084
Males
1613
M30-34
1613
20K→25K
12.4 - 15.5 mi
Overall
3432
Males
2437
M30-34
2437
25K→30K
15.5 - 18.6 mi
Overall
3721
Males
2511
M30-34
2511
30K→35K
18.6 - 21.8 mi
Overall
3889
Males
2504
M30-34
2504
35K→40K
21.8 - 24.9 mi
Overall
4141
Males
2576
M30-34
2576
40K→Finish
24.9 - 26.2 mi
Overall
3599
Males
2255
M30-34
2255
Passing Analysis
No position changes recorded for this athlete.
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