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The Course
Parker's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:54 | 8:59 | 3.11 mi | 27:54 | 8:59 | - | |
10K | 55:07 | 8:52 | 3.10 mi | 27:13 | 8:46 | -0:13 | |
15K | 1:22:01 | 8:48 | 3.11 mi | 26:54 | 8:39 | -0:07 | |
20K | 1:48:22 | 8:43 | 3.11 mi | 26:21 | 8:29 | -0:10 | |
25K | 2:15:42 | 8:44 | 3.10 mi | 27:20 | 8:48 | +0:19 | |
30K | 2:43:55 | 8:48 | 3.11 mi | 28:13 | 9:05 | +0:17 | |
35K | 3:17:41 | 9:05 | 3.11 mi | 33:46 | 10:52 | +1:47 | |
40K | 3:53:01 | 9:23 | 3.10 mi | 35:20 | 11:22 | +0:30 | |
Finish(26.22 mi) | 4:06:00 | 9:23 | 1.37 mi | 12:59 | 9:31 | -1:51 |
See the rest of Parker's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:23 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
26:21
11% of race
Time at Steady Pace
2:17:34
56% of race
Time at Slower Pace
1:22:05
33% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2543 | 1888 | 1888 | 1916 | 1497 | 1497 |
| 10K | 3.10 mi | 2420+123 | 1826+62 | 1826+62 | 2296 | 1751 | 1751 |
| 15K | 3.11 mi | 2229+191 | 1696+130 | 1696+130 | 1916 | 1497 | 1497 |
| 20K | 3.11 mi | 2113+116 | 1624+72 | 1624+72 | 1855 | 1448 | 1448 |
| 25K | 3.10 mi | 2010+103 | 1551+73 | 1551+73 | 1782 | 1375 | 1375 |
| 30K | 3.11 mi | 1935+75 | 1482+69 | 1482+69 | 1816 | 1347 | 1347 |
| 35K | 3.11 mi | 2161-226 | 1606-124 | 1606-124 | 3176 | 2111 | 2111 |
| 40K | 3.10 mi | 2338-177 | 1703-97 | 1703-97 | 3238 | 2067 | 2067 |
| Finish(26.22 mi) | 1.37 mi | 2320+18 | 1683+20 | 1683+20 | 2371 | 1573 | 1573 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1916
Males
1497
M30-34
1497
5K→10K
3.1 - 6.2 mi
Overall
2296
Males
1751
M30-34
1751
10K→15K
6.2 - 9.3 mi
Overall
1916
Males
1497
M30-34
1497
15K→20K
9.3 - 12.4 mi
Overall
1855
Males
1448
M30-34
1448
20K→25K
12.4 - 15.5 mi
Overall
1782
Males
1375
M30-34
1375
25K→30K
15.5 - 18.6 mi
Overall
1816
Males
1347
M30-34
1347
30K→35K
18.6 - 21.8 mi
Overall
3176
Males
2111
M30-34
2111
35K→40K
21.8 - 24.9 mi
Overall
3238
Males
2067
M30-34
2067
40K→Finish
24.9 - 26.2 mi
Overall
2371
Males
1573
M30-34
1573
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
