Sam Golding

Milwaukee, WI

Bib: 7128 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 45%
Gender (Male)
#0 / 4157
Division (M25-29)
#0 / 795
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:22/mi
29:05
158138
10K· 6.21 mi
9:28/mi
58:31
117126
15K· 9.32 mi
9:34/mi
1:28:14
126145
20K· 12.43 mi
9:18/mi
1:57:08
78100
25K· 15.53 mi
9:38/mi
2:27:05
118148
30K· 18.64 mi
10:09/mi
2:58:36
11898
35K· 21.75 mi
10:57/mi
3:32:37
162132
40K· 24.85 mi
11:23/mi
4:07:58
12575
Finish· 26.22 mi
10:25/mi
4:22:10
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:059:223.11 mi29:05
9:22
-
10K
58:319:253.10 mi29:26
9:28
+0:06
15K
1:28:149:283.11 mi29:43
9:34
+0:06
20K
1:57:089:263.11 mi28:54
9:18
-0:16
25K
2:27:059:283.10 mi29:57
9:38
+0:20
30K
2:58:369:353.11 mi31:31
10:09
+0:31
35K
3:32:379:473.11 mi34:01
10:57
+0:48
40K
4:07:589:593.10 mi35:21
11:23
+0:26
Finish(26.22 mi)
4:22:1010:001.37 mi14:12
10:25
-0:58
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

10:00 /mi

Slowest Pace

11:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:27:05

56% of race

Time at Slower Pace

1:55:05

44% of race

Average Pace: 10:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi331723922392350925432543
10K3.10 mi3493-1762497-1052497-105361625952595
15K3.11 mi3495-22515-182515-18350925432543
20K3.11 mi3399+962464+512464+51323123602360
25K3.10 mi3265+1342379+852379+85301221812181
30K3.11 mi3178+872296+832296+83310221532153
35K3.11 mi3153+252238+582238+58325121502150
40K3.10 mi31532205+332205+33324620732073
Finish(26.22 mi)1.37 mi3138+152181+242181+24343821642164

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
873 ft892 ft
158ft138ft
85 ft

Overall

3509

Males

2543

M25-29

2543

5K→10K

3.1 - 6.2 mi

Top 52%
892 ft883 ft
117ft126ft
23 ft

Overall

3616

Males

2595

M25-29

2595

10K→15K

6.2 - 9.3 mi

Top 50%
879 ft860 ft
126ft145ft
49 ft

Overall

3509

Males

2543

M25-29

2543

15K→20K

9.3 - 12.4 mi

Top 46%
869 ft846 ft
78ft100ft
22 ft

Overall

3231

Males

2360

M25-29

2360

20K→25K

12.4 - 15.5 mi

Top 43%
853 ft823 ft
118ft148ft
62 ft

Overall

3012

Males

2181

M25-29

2181

25K→30K

15.5 - 18.6 mi

Top 44%
823 ft843 ft
118ft98ft
30 ft

Overall

3102

Males

2153

M25-29

2153

30K→35K

18.6 - 21.8 mi

Top 46%
846 ft876 ft
162ft132ft
74 ft

Overall

3251

Males

2150

M25-29

2150

35K→40K

21.8 - 24.9 mi

Top 46%
883 ft932 ft
125ft75ft
85 ft

Overall

3246

Males

2073

M25-29

2073

40K→Finish

24.9 - 26.2 mi

Top 49%
925 ft912 ft
72ft85ft
46 ft

Overall

3438

Males

2164

M25-29

2164

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion