Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Robert's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:44 | 9:54 | 3.11 mi | 30:44 | 9:54 | - | |
10K | 1:01:02 | 9:49 | 3.10 mi | 30:18 | 9:45 | -0:09 | |
15K | 1:32:43 | 9:57 | 3.11 mi | 31:41 | 10:12 | +0:27 | |
20K | 2:03:52 | 9:58 | 3.11 mi | 31:09 | 10:02 | -0:10 | |
25K | 2:38:45 | 10:13 | 3.10 mi | 34:53 | 11:14 | +1:12 | |
30K | 3:15:58 | 10:31 | 3.11 mi | 37:13 | 11:59 | +0:45 | |
35K | 3:56:07 | 10:51 | 3.11 mi | 40:09 | 12:55 | +0:56 | |
40K | 4:37:03 | 11:09 | 3.10 mi | 40:56 | 13:11 | +0:16 | |
Finish(26.22 mi) | 4:53:58 | 11:13 | 1.37 mi | 16:55 | 12:24 | -0:47 |
See the rest of Robert's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
11:13 /mi
Slowest Pace
13:11 /mi
Segments
Time at Faster Pace
2:03:52
42% of race
Time at Steady Pace
34:53
12% of race
Time at Slower Pace
2:15:13
46% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4168 | 2873 | 2873 | 4385 | 3022 | 3022 |
| 10K | 3.10 mi | 4061+107 | 2831+42 | 2831+42 | 3996 | 2807 | 2807 |
| 15K | 3.11 mi | 4186-125 | 2917-86 | 2917-86 | 4385 | 3022 | 3022 |
| 20K | 3.11 mi | 4194-8 | 2917 | 2917 | 4250 | 2951 | 2951 |
| 25K | 3.10 mi | 4321-127 | 2974-57 | 2974-57 | 4831 | 3170 | 3170 |
| 30K | 3.11 mi | 4471-150 | 3025-51 | 3025-51 | 4960 | 3144 | 3144 |
| 35K | 3.11 mi | 4568-97 | 3045-20 | 3045-20 | 4987 | 3112 | 3112 |
| 40K | 3.10 mi | 4634-66 | 3046-1 | 3046-1 | 4920 | 3012 | 3012 |
| Finish(26.22 mi) | 1.37 mi | 4672-38 | 3058-12 | 3058-12 | 5584 | 3334 | 3334 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4385
Males
3022
M55-59
3022
5K→10K
3.1 - 6.2 mi
Overall
3996
Males
2807
M55-59
2807
10K→15K
6.2 - 9.3 mi
Overall
4385
Males
3022
M55-59
3022
15K→20K
9.3 - 12.4 mi
Overall
4250
Males
2951
M55-59
2951
20K→25K
12.4 - 15.5 mi
Overall
4831
Males
3170
M55-59
3170
25K→30K
15.5 - 18.6 mi
Overall
4960
Males
3144
M55-59
3144
30K→35K
18.6 - 21.8 mi
Overall
4987
Males
3112
M55-59
3112
35K→40K
21.8 - 24.9 mi
Overall
4920
Males
3012
M55-59
3012
40K→Finish
24.9 - 26.2 mi
Overall
5584
Males
3334
M55-59
3334
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
