Caroline Berkness

Stillwater, MN

Bib: 7122 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 33%

Gender (Female)

#0 / 2811

Top 22%

Division (F19-24)

#0 / 541

Top 26%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:39/mi

26:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:44/mi

54:00

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:59/mi

1:21:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:07/mi

1:50:13

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:21/mi

2:19:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:44/mi

2:49:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:58/mi

3:20:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:15/mi

3:52:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:40/mi

4:05:30

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:53	8:39	3.11 mi	26:53	8:39	-
10K	54:00	8:41	3.10 mi	27:07	8:44	+0:05
15K	1:21:54	8:47	3.11 mi	27:54	8:59	+0:15
20K	1:50:13	8:52	3.11 mi	28:19	9:07	+0:08
25K	2:19:15	8:58	3.10 mi	29:02	9:21	+0:14
30K	2:49:29	9:06	3.11 mi	30:14	9:44	+0:23
35K	3:20:27	9:13	3.11 mi	30:58	9:58	+0:14
40K	3:52:19	9:21	3.10 mi	31:52	10:15	+0:17
Finish(26.22 mi)	4:05:30	9:22	1.37 mi	13:11	9:40	-0:35

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:22 /mi

Slowest Pace

10:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:15

57% of race

Time at Steady Pace

1:14:23

30% of race

Time at Slower Pace

31:52

13% of race

Average Pace: 9:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	2061	485	485	2459	582	582
10K	3.10 mi	2125-64	499-14	499-14	2244	525	525
15K	3.11 mi	2215-90	524-25	524-25	2459	582	582
20K	3.11 mi	2378-163	570-46	570-46	2960	757	757
25K	3.10 mi	2380-2	575-5	575-5	2657	689	689
30K	3.11 mi	2452-72	606-31	606-31	2617	756	756
35K	3.11 mi	2394+58	627-21	627-21	2258	688	688
40K	3.10 mi	2317+77	624+3	624+3	2206	721	721
Finish(26.22 mi)	1.37 mi	2297+20	625-1	625-1	2534	857	857

857

Passing Analysis

No position changes recorded for this athlete.

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