Emma Ward

Minnetonka, MN

Bib: 7107 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 7002
Top 46%
Gender (Female)
#0 / 2811
Top 34%
Division (F19-24)
#0 / 541
Top 40%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:45/mi
30:16
158138
10K· 6.21 mi
9:58/mi
1:01:15
117126
15K· 9.32 mi
9:55/mi
1:32:03
126145
20K· 12.43 mi
9:56/mi
2:02:56
78100
25K· 15.53 mi
10:13/mi
2:34:39
118148
30K· 18.64 mi
10:02/mi
3:05:48
11898
35K· 21.75 mi
10:02/mi
3:36:57
162132
40K· 24.85 mi
10:42/mi
4:10:11
12575
Finish· 26.22 mi
9:27/mi
4:23:05
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Emma's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:169:453.11 mi30:16
9:45
-
10K
1:01:159:513.10 mi30:59
9:58
+0:13
15K
1:32:039:533.11 mi30:48
9:55
-0:03
20K
2:02:569:543.11 mi30:53
9:56
+0:01
25K
2:34:399:573.10 mi31:43
10:13
+0:17
30K
3:05:489:583.11 mi31:09
10:02
-0:11
35K
3:36:579:593.11 mi31:09
10:02
0:00
40K
4:10:1110:043.10 mi33:14
10:42
+0:40
Finish(26.22 mi)
4:23:0510:021.37 mi12:54
9:27
-1:15
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Emma's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

10:02 /mi

Slowest Pace

10:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:49:51

87% of race

Time at Steady Pace

33:14

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi389411601160397711561156
10K3.10 mi4135-2411246-861246-86435613321332
15K3.11 mi4020+1151185+611185+61397711561156
20K3.11 mi4078-581209-241209-24412712341234
25K3.10 mi3965+1131175+341175+34368110871087
30K3.11 mi3730+2351102+731102+732958880880
35K3.11 mi3437+2931021+811021+812318710710
40K3.10 mi3273+164991+30991+302608890890
Finish(26.22 mi)1.37 mi3188+85968+23968+232311771771

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
873 ft892 ft
158ft138ft
85 ft

Overall

3977

Females

1156

F19-24

1156

5K→10K

3.1 - 6.2 mi

Top 62%
892 ft883 ft
117ft126ft
23 ft

Overall

4356

Females

1332

F19-24

1332

10K→15K

6.2 - 9.3 mi

Top 57%
879 ft860 ft
126ft145ft
49 ft

Overall

3977

Females

1156

F19-24

1156

15K→20K

9.3 - 12.4 mi

Top 59%
869 ft846 ft
78ft100ft
22 ft

Overall

4127

Females

1234

F19-24

1234

20K→25K

12.4 - 15.5 mi

Top 53%
853 ft823 ft
118ft148ft
62 ft

Overall

3681

Females

1087

F19-24

1087

25K→30K

15.5 - 18.6 mi

Top 42%
823 ft843 ft
118ft98ft
30 ft

Overall

2958

Females

880

F19-24

880

30K→35K

18.6 - 21.8 mi

Top 33%
846 ft876 ft
162ft132ft
74 ft

Overall

2318

Females

710

F19-24

710

35K→40K

21.8 - 24.9 mi

Top 37%
883 ft932 ft
125ft75ft
85 ft

Overall

2608

Females

890

F19-24

890

40K→Finish

24.9 - 26.2 mi

Top 33%
925 ft912 ft
72ft85ft
46 ft

Overall

2311

Females

771

F19-24

771

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion