Nichole Parker

St Paul, MN

Bib: 7105 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:41/mi

30:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:21/mi

1:02:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:22/mi

1:43:44

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:00/mi

2:17:55

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:28/mi

2:56:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:54/mi

3:36:43

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:54/mi

4:16:47

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:27/mi

4:55:27

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:33/mi

5:09:51

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:05	9:41	3.11 mi	30:05	9:41	-
10K	1:02:13	10:01	3.10 mi	32:08	10:21	+0:40
15K	1:43:44	11:08	3.11 mi	41:31	13:22	+3:01
20K	2:17:55	11:06	3.11 mi	34:11	11:00	-2:22
25K	2:56:39	11:22	3.10 mi	38:44	12:28	+1:28
30K	3:36:43	11:38	3.11 mi	40:04	12:54	+0:26
35K	4:16:47	11:48	3.11 mi	40:04	12:54	0:00
40K	4:55:27	11:53	3.10 mi	38:40	12:27	-0:27
Finish(26.22 mi)	5:09:51	11:50	1.37 mi	14:24	10:33	-1:54

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

11:50 /mi

Slowest Pace

13:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:48

36% of race

Time at Steady Pace

2:37:32

51% of race

Time at Slower Pace

41:31

13% of race

Average Pace: 11:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3823	1131	1131	6795	2671	2671
10K	3.10 mi	4373-550	1352-221	1352-221	4840	1580	1580
15K	3.11 mi	5685-1312	2002-650	2002-650	6795	2671	2671
20K	3.11 mi	5615+70	1972+30	1972+30	5388	1863	1863
25K	3.10 mi	5698-83	2030-58	2030-58	5861	2188	2188
30K	3.11 mi	5708-10	2066-36	2066-36	5669	2133	2133
35K	3.11 mi	5602+106	2030+36	2030+36	4967	1846	1846
40K	3.10 mi	5434+168	1964+66	1964+66	4284	1613	1613
Finish(26.22 mi)	1.37 mi	5359+75	1937+27	1937+27	3614	1341	1341

1341

Passing Analysis

No position changes recorded for this athlete.

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