Ben Stagg

Maple Grove, MN

Bib: 7088 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:47/mi

30:23

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:49/mi

1:00:53

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:11/mi

1:32:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:38/mi

2:02:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:35/mi

2:35:21

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:24/mi

3:10:46

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:40/mi

3:50:07

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:32/mi

4:32:09

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:10/mi

4:47:23

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:23	9:47	3.11 mi	30:23	9:47	-
10K	1:00:53	9:48	3.10 mi	30:30	9:49	+0:02
15K	1:32:32	9:56	3.11 mi	31:39	10:11	+0:22
20K	2:02:29	9:51	3.11 mi	29:57	9:38	-0:33
25K	2:35:21	10:00	3.10 mi	32:52	10:35	+0:57
30K	3:10:46	10:14	3.11 mi	35:25	11:24	+0:49
35K	3:50:07	10:35	3.11 mi	39:21	12:40	+1:16
40K	4:32:09	10:57	3.10 mi	42:02	13:32	+0:52
Finish(26.22 mi)	4:47:23	10:58	1.37 mi	15:14	11:10	-2:22

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:58 /mi

Slowest Pace

13:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:50

32% of race

Time at Steady Pace

1:19:45

28% of race

Time at Slower Pace

1:56:48

41% of race

Average Pace: 10:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3948	2755	2755	4367	3012	3012
10K	3.10 mi	4007-59	2805-50	2805-50	4120	2877	2877
15K	3.11 mi	4153-146	2897-92	2897-92	4367	3012	3012
20K	3.11 mi	3999+154	2808+89	2808+89	3708	2648	2648
25K	3.10 mi	4039-40	2822-14	2822-14	4174	2836	2836
30K	3.11 mi	4078-39	2815+7	2815+7	4451	2884	2884
35K	3.11 mi	4230-152	2863-48	2863-48	4773	2985	2985
40K	3.10 mi	4372-142	2914-51	2914-51	5211	3178	3178
Finish(26.22 mi)	1.37 mi	4368+4	2894+20	2894+20	4328	2654	2654

2654

Passing Analysis

No position changes recorded for this athlete.

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