Ella Stoneberg

Grand Forks, ND

Bib: 7079 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 43%

Gender (Female)

#0 / 2811

Top 32%

Division (F19-24)

#0 / 541

Top 37%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:27/mi

29:23

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:36/mi

59:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:39/mi

1:29:13

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:25/mi

1:58:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:51/mi

2:29:04

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:18/mi

3:01:03

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:18/mi

3:33:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:39/mi

4:06:07

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:42/mi

4:19:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:23	9:27	3.11 mi	29:23	9:27	-
10K	59:13	9:32	3.10 mi	29:50	9:36	+0:09
15K	1:29:13	9:34	3.11 mi	30:00	9:39	+0:03
20K	1:58:29	9:32	3.11 mi	29:16	9:25	-0:14
25K	2:29:04	9:36	3.10 mi	30:35	9:51	+0:26
30K	3:01:03	9:43	3.11 mi	31:59	10:18	+0:27
35K	3:33:01	9:48	3.11 mi	31:59	10:18	0:00
40K	4:06:07	9:54	3.10 mi	33:06	10:39	+0:21
Finish(26.22 mi)	4:19:21	9:54	1.37 mi	13:14	9:42	-0:57

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

9:54 /mi

Slowest Pace

10:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:46:15

87% of race

Time at Steady Pace

33:06

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3491	996	996	3611	1005	1005
10K	3.10 mi	3629-138	1034-38	1034-38	3763	1079	1079
15K	3.11 mi	3613+16	1023+11	1023+11	3611	1005	1005
20K	3.11 mi	3540+73	985+38	985+38	3410	929	929
25K	3.10 mi	3435+105	946+39	946+39	3248	913	913
30K	3.11 mi	3349+86	945+1	945+1	3238	998	998
35K	3.11 mi	3179+170	918+27	918+27	2580	816	816
40K	3.10 mi	3054+125	909+9	909+9	2571	874	874
Finish(26.22 mi)	1.37 mi	2992+62	896+13	896+13	2583	879	879

879

Passing Analysis

No position changes recorded for this athlete.

All Results

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