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The Course
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:08 | 10:21 | 3.11 mi | 32:08 | 10:21 | - | |
10K | 1:03:28 | 10:13 | 3.10 mi | 31:20 | 10:05 | -0:16 | |
15K | 1:35:30 | 10:15 | 3.11 mi | 32:02 | 10:19 | +0:14 | |
20K | 2:08:23 | 10:20 | 3.11 mi | 32:53 | 10:35 | +0:16 | |
25K | 2:45:43 | 10:40 | 3.10 mi | 37:20 | 12:01 | +1:26 | |
30K | 3:25:38 | 11:02 | 3.11 mi | 39:55 | 12:51 | +0:50 | |
35K | 4:07:20 | 11:22 | 3.11 mi | 41:42 | 13:25 | +0:34 | |
40K | 4:51:52 | 11:45 | 3.10 mi | 44:32 | 14:20 | +0:55 | |
Finish(26.22 mi) | 5:08:06 | 11:46 | 1.37 mi | 16:14 | 11:54 | -2:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:46 /mi
Slowest Pace
14:20 /mi
Segments
Time at Faster Pace
2:08:23
42% of race
Time at Steady Pace
53:34
17% of race
Time at Slower Pace
2:06:09
41% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4808 | 1580 | 1580 | 4532 | 1415 | 1415 |
| 10K | 3.10 mi | 4638+170 | 1471+109 | 1471+109 | 4500 | 1406 | 1406 |
| 15K | 3.11 mi | 4582+56 | 1436+35 | 1436+35 | 4532 | 1415 | 1415 |
| 20K | 3.11 mi | 4698-116 | 1502-66 | 1502-66 | 4967 | 1654 | 1654 |
| 25K | 3.10 mi | 4926-228 | 1635-133 | 1635-133 | 5537 | 2008 | 2008 |
| 30K | 3.11 mi | 5113-187 | 1755-120 | 1755-120 | 5636 | 2117 | 2117 |
| 35K | 3.11 mi | 5178-65 | 1813-58 | 1813-58 | 5326 | 2026 | 2026 |
| 40K | 3.10 mi | 5297-119 | 1892-79 | 1892-79 | 5825 | 2323 | 2323 |
| Finish(26.22 mi) | 1.37 mi | 5279+18 | 1896-4 | 1896-4 | 5134 | 2023 | 2023 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4532
Females
1415
F35-39
1415
5K→10K
3.1 - 6.2 mi
Overall
4500
Females
1406
F35-39
1406
10K→15K
6.2 - 9.3 mi
Overall
4532
Females
1415
F35-39
1415
15K→20K
9.3 - 12.4 mi
Overall
4967
Females
1654
F35-39
1654
20K→25K
12.4 - 15.5 mi
Overall
5537
Females
2008
F35-39
2008
25K→30K
15.5 - 18.6 mi
Overall
5636
Females
2117
F35-39
2117
30K→35K
18.6 - 21.8 mi
Overall
5326
Females
2026
F35-39
2026
35K→40K
21.8 - 24.9 mi
Overall
5825
Females
2323
F35-39
2323
40K→Finish
24.9 - 26.2 mi
Overall
5134
Females
2023
F35-39
2023
Passing Analysis
No position changes recorded for this athlete.
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