Benjamin Freitag

Isanti, MN

Bib: 7074 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M25-29)
#0 / 795
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:12/mi
25:28
158138
10K· 6.21 mi
8:08/mi
50:45
117126
15K· 9.32 mi
8:49/mi
1:18:07
126145
20K· 12.43 mi
9:51/mi
1:48:42
78100
25K· 15.53 mi
12:06/mi
2:26:18
118148
30K· 18.64 mi
22:42/mi
3:36:49
11898
35K· 21.75 mi
15:04/mi
4:23:38
162132
40K· 24.85 mi
12:05/mi
5:01:09
12575
Finish· 26.22 mi
10:17/mi
5:15:11
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Benjamin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:288:123.11 mi25:28
8:12
-
10K
50:458:103.10 mi25:17
8:08
-0:04
15K
1:18:078:233.11 mi27:22
8:49
+0:41
20K
1:48:428:453.11 mi30:35
9:51
+1:02
25K
2:26:189:253.10 mi37:36
12:06
+2:15
30K
3:36:4911:383.11 mi1:10:31
22:42
+10:36
35K
4:23:3812:073.11 mi46:49
15:04
-7:38
40K
5:01:0912:073.10 mi37:31
12:05
-2:59
Finish(26.22 mi)
5:15:1112:021.37 mi14:02
10:17
-1:48
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

12:02 /mi

Slowest Pace

22:42 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:17:51

63% of race

Time at Slower Pace

1:57:20

37% of race

Average Pace: 12:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi140111291129214516531653
10K3.10 mi1385+161123+61123+6137111131113
15K3.11 mi1591-2061273-1501273-150214516531653
20K3.11 mi2161-5701660-3871660-387401428142814
25K3.10 mi3213-10522346-6862346-686559735303530
30K3.11 mi5717-25043620-12743620-1274700141564156
35K3.11 mi5853-1363670-503670-50630937613761
40K3.10 mi5629+2243542+1283542+128392124542454
Finish(26.22 mi)1.37 mi5544+853493+493493+49329720912091

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
873 ft892 ft
158ft138ft
85 ft

Overall

2145

Males

1653

M25-29

1653

5K→10K

3.1 - 6.2 mi

Top 20%
892 ft883 ft
117ft126ft
23 ft

Overall

1371

Males

1113

M25-29

1113

10K→15K

6.2 - 9.3 mi

Top 31%
879 ft860 ft
126ft145ft
49 ft

Overall

2145

Males

1653

M25-29

1653

15K→20K

9.3 - 12.4 mi

Top 57%
869 ft846 ft
78ft100ft
22 ft

Overall

4014

Males

2814

M25-29

2814

20K→25K

12.4 - 15.5 mi

Top 80%
853 ft823 ft
118ft148ft
62 ft

Overall

5597

Males

3530

M25-29

3530

25K→30K

15.5 - 18.6 mi

Top 100%
823 ft843 ft
118ft98ft
30 ft

Overall

7001

Males

4156

M25-29

4156

30K→35K

18.6 - 21.8 mi

Top 90%
846 ft876 ft
162ft132ft
74 ft

Overall

6309

Males

3761

M25-29

3761

35K→40K

21.8 - 24.9 mi

Top 56%
883 ft932 ft
125ft75ft
85 ft

Overall

3921

Males

2454

M25-29

2454

40K→Finish

24.9 - 26.2 mi

Top 47%
925 ft912 ft
72ft85ft
46 ft

Overall

3297

Males

2091

M25-29

2091

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion