Jen Vokac

Minneapolis, MN

Bib: 7068 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 45%

Division (F30-34)

#0 / 405

Top 45%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:22/mi

32:11

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:17/mi

1:04:07

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:19/mi

1:36:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:03/mi

2:07:23

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:31/mi

2:40:04

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:44/mi

3:13:25

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:22/mi

3:48:43

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:21/mi

4:23:58

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:33/mi

4:38:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:11	10:22	3.11 mi	32:11	10:22	-
10K	1:04:07	10:19	3.10 mi	31:56	10:17	-0:05
15K	1:36:11	10:19	3.11 mi	32:04	10:19	+0:02
20K	2:07:23	10:15	3.11 mi	31:12	10:03	-0:16
25K	2:40:04	10:18	3.10 mi	32:41	10:31	+0:28
30K	3:13:25	10:23	3.11 mi	33:21	10:44	+0:13
35K	3:48:43	10:31	3.11 mi	35:18	11:22	+0:38
40K	4:23:58	10:37	3.10 mi	35:15	11:21	-0:01
Finish(26.22 mi)	4:38:22	10:37	1.37 mi	14:24	10:33	-0:48

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

10:37 /mi

Slowest Pace

11:22 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:27:49

75% of race

Time at Steady Pace

1:10:33

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	4839	1595	1595	4536	1417	1417
10K	3.10 mi	4785+54	1556+39	1556+39	4748	1535	1535
15K	3.11 mi	4687+98	1498+58	1498+58	4536	1417	1417
20K	3.11 mi	4557+130	1431+67	1431+67	4269	1294	1294
25K	3.10 mi	4434+123	1387+44	1387+44	4103	1292	1292
30K	3.11 mi	4285+149	1338+49	1338+49	3749	1213	1213
35K	3.11 mi	4141+144	1313+25	1313+25	3632	1252	1252
40K	3.10 mi	3988+153	1278+35	1278+35	3211	1152	1152
Finish(26.22 mi)	1.37 mi	3961+27	1278	1278	3602	1334	1334

1334

Passing Analysis

No position changes recorded for this athlete.

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