Patrick McManus

St Paul, MN

Bib: 7060 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M25-29)
#0 / 795
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:12/mi
31:40
158138
10K· 6.21 mi
9:25/mi
1:00:54
117126
15K· 9.32 mi
9:33/mi
1:30:34
126145
20K· 12.43 mi
9:29/mi
2:00:01
78100
25K· 15.53 mi
10:01/mi
2:31:07
118148
30K· 18.64 mi
10:13/mi
3:02:52
11898
35K· 21.75 mi
13:34/mi
3:45:01
162132
40K· 24.85 mi
14:22/mi
4:29:39
12575
Finish· 26.22 mi
12:38/mi
4:46:53
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Patrick's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4010:123.11 mi31:40
10:12
-
10K
1:00:549:483.10 mi29:14
9:25
-0:47
15K
1:30:349:433.11 mi29:40
9:33
+0:08
20K
2:00:019:393.11 mi29:27
9:29
-0:04
25K
2:31:079:443.10 mi31:06
10:01
+0:32
30K
3:02:529:493.11 mi31:45
10:13
+0:12
35K
3:45:0110:213.11 mi42:09
13:34
+3:21
40K
4:29:3910:513.10 mi44:38
14:22
+0:48
Finish(26.22 mi)
4:46:5310:571.37 mi17:14
12:38
-1:44
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:57 /mi

Slowest Pace

14:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:02:52

64% of race

Time at Slower Pace

1:44:01

36% of race

Average Pace: 10:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi456430943094349925392539
10K3.10 mi4011+5532808+2862808+286354025462546
15K3.11 mi3802+2092696+1122696+112349925392539
20K3.11 mi3696+1062640+562640+56349825242524
25K3.10 mi3624+722597+432597+43344024412441
30K3.11 mi3492+1322485+1122485+112317721982198
35K3.11 mi3934-4422702-2172702-217542833203320
40K3.10 mi4267-3332855-1532855-153584634893489
Finish(26.22 mi)1.37 mi4336-692878-232878-23577834293429

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
873 ft892 ft
158ft138ft
85 ft

Overall

3499

Males

2539

M25-29

2539

5K→10K

3.1 - 6.2 mi

Top 51%
892 ft883 ft
117ft126ft
23 ft

Overall

3540

Males

2546

M25-29

2546

10K→15K

6.2 - 9.3 mi

Top 50%
879 ft860 ft
126ft145ft
49 ft

Overall

3499

Males

2539

M25-29

2539

15K→20K

9.3 - 12.4 mi

Top 50%
869 ft846 ft
78ft100ft
22 ft

Overall

3498

Males

2524

M25-29

2524

20K→25K

12.4 - 15.5 mi

Top 49%
853 ft823 ft
118ft148ft
62 ft

Overall

3440

Males

2441

M25-29

2441

25K→30K

15.5 - 18.6 mi

Top 45%
823 ft843 ft
118ft98ft
30 ft

Overall

3177

Males

2198

M25-29

2198

30K→35K

18.6 - 21.8 mi

Top 78%
846 ft876 ft
162ft132ft
74 ft

Overall

5428

Males

3320

M25-29

3320

35K→40K

21.8 - 24.9 mi

Top 83%
883 ft932 ft
125ft75ft
85 ft

Overall

5846

Males

3489

M25-29

3489

40K→Finish

24.9 - 26.2 mi

Top 83%
925 ft912 ft
72ft85ft
46 ft

Overall

5778

Males

3429

M25-29

3429

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion